Today (August 12th) we will have our cake and we will eat it too. We are not celebrating a birthday or a graduation. There...
This is hard. Really hard. As a physician, I take COVID-19 very seriously, and have found myself with friends and family being in the...
Spring is here!
I lace up my shoes and rush out the door where I am met with the pleasant feeling of warm sunshine on...
When I think of getting a shot, having blood drawn, or even going to the dentist, my heart begins to race. My palms sweat....
I knew today was my day to post something but to be honest with you I had no idea what to write about. I’m...
Before having my son, I had a lot of fears over the dreaded postpartum period. After listening to the Birth Hour podcast for months,...
Have you ever thought about hiring a doula for your birth?
A study published in 2012 showed that women who received continuous support from a doula...
We have all been hearing a lot about social distancing recently. But what does social distancing actually mean and what does social distancing for...
Two years ago, I had a miscarriage.
I was about nine weeks into the first trimester, feeling terribly sick until one day I woke...
My maternal grandmother lived with my mother, father, and me during most of my childhood. I remember her never being satisfied with her appearance...
When you are pregnant it feels like every part of your body aches at some point. With my first pregnancy I struggled with different aches...
“You ding dong,” I said offhandedly to my mother as we walked through a store with my two-year-old daughter tagging along.
Almost immediately, my...
My life as a single mom isn't all heartache and sorrow. It also isn't just cupcakes and daisies either.
I make hard choices constantly, and...
I've been making this for years. I love it. I could literally spray this in my mouth and not die (don't do that), AND...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
