We have all been hearing a lot about social distancing recently. But what does social distancing actually mean and what does social distancing for...
By now we’ve all read about, watched, and reflected on Simone Biles’ decision to drop out of the women’s gymnastics team competition in Tokyo...
Nudity is such a controversial topic.
However, every parent must teach their children about nudity, even though it can be quite uncomfortable to talk about....
I am packing a lot of school lunches this year.
My daughter is in preschool, where the children have to bring a packed lunch and...
Growing up our family never had the misfortune of experiencing lice. I pitied the few that did from afar. There was a stigma attached...
I did it. Something I said I’d never do… a 5-day fast/cleanse, whatever you want to call it. Specifically, the ProLon 5-day Fasting Diet. I’m not a...
Self-care has the potential to strengthen our confidence and it does not have to be laborious. I recently realized I have to start taking...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
Another snow day?
My kids had been home now for the 3rd day in a row; what’s a little 19 inches of snow? With...
I’m a mom and I’m feeling tired.
Quickly realizing, after having kids, telling people you’re tired is redundant. Moms with kids get it, and women...
We all know that exercise is an important part of staying healthy.
However, it often gets pushed to the bottom of the list of priorities...
It's that time of year again....
How many times have you done this - January rolls around, and after weeks of holiday parties, family time...
{Disclaimer: We are working with EarthySoul to bring you this information. However, all opinions are our own!}
To say I was looking forward to a...
Sensitive to particular food groups? Eating Paleo? Looking for a flavorful “bread” recipe that is healthy and low on the glycemic index? I’ve got...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
