Fire. Earth. Metal. Water. Wood.
The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind,...
DISCLAIMER- Mario writes about her personal experience with breast cancer and is trying to articulate the struggles she has with medication side effects, survivorship...
Like most overweight people I had a general goal to lose weight, so for Christmas 2009 I asked for (and received) a pedometer.
I had...
Some people claim that this new strain of coronavirus is a lot like the viruses that cause colds, and if you get it, it...
Everyone has heard of concussions.
Concussions have gotten a lot of attention lately in professional sports, especially the NFL. They can be quite dangerous if...
Postpartum anxiety was not a term that entered my universe during my first pregnancy. Of course, I had heard about Postpartum Depression - a...
I knew today was my day to post something but to be honest with you I had no idea what to write about. I’m...
It is easy to get swept up and forget to keep ourselves as a priority. Do you ever have trouble with this? Here are a...
This summer, my four-year-old son, Manny became obsessed with the number 11. He counts out blocks, toy cars, and candy pieces to 11. He...
So I had the brilliant idea to do something called the Whole 3o. For any of you not familiar with this, it is a...
{BVTMB has partnered together with Tomgirl Juice Co. to bring you this sponsored post on their three day juice cleanse. While we received compensation...
I’m 33 weeks pregnant and recently was having signs of early labor, after an afternoon being monitored, they determined baby was staying put for...
My sister cousin has breast cancer.
She’s also my best friend. She’s not the kind of best friend where we coo about how much we...
To fight COVID-19, we have to change our strategy.
When my husband first started reading the news about the novel coronavirus to me over our...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
