I tried to stick to a healthy diet while I was pregnant but after my daughter arrived I let go of the reins a...
The other morning, I woke up early. That really annoying early...
45 minutes before the alarm goes off. You’re really not ready to make a...
I feel like ever since I got breasts, it’s been drilled into my head that I have a family history of breast cancer. As...
Today it happened. I saw the big brown van pull up in front of the house. I tried to play it cool. I pretended...
I’ve been brainstorming this series for quite some time now. I’ve thought a lot about hips; your hips and my hips. And I’ve come...
November is National Lung Cancer Awareness month. This is a little known fact coming out of Breast Cancer Awareness last month in October. And...
After a long, cold winter, my kids and I are looking forward to getting outside when warmer weather arrives.
Luckily, we live near a great...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
When was the last time you enjoyed a good book? Or did something you love just for fun?
If you’re at all like me, you...
You’ve been sticking to your new eating plan and exercising regularly, and you’ve improved your overall attitude about staying healthy and getting fit. Good...
As moms, we share about many things that happen in our lives.
We talk about sleepless nights and our absolute and complete exhaustion. We discuss...
Do you love connecting with other women? Do you enjoy helping new moms through the early weeks and months of motherhood? Maybe you are...
We had a blast working our butts off with PULSE Cycling two weeks ago!
PULSE Cycling, in Williston, graciously opened their doors and hosted us for two...
I was born to older parents. In the 70s, it was unusual for couples over 35 to start building their families. I’ve always grown...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
