Sitting and drinking my morning coffee is the first step in my daily routine for staying sane during one of the craziest times I...
If we're friends in real life, or you follow me on Facebook, you might be surprised to hear I have postpartum depression.
I was surprised...
As much as I celebrate the return of fall and pumpkin spice lattes, it’s hard to forget the boogers and stomach bugs that reappear...
{Disclaimer: This is a sponsored blog post; while the views expressed here were genuinely mine, consideration was paid to me by Bays English Muffins...
Lice; just the word makes me squirm with discomfort.
The first time our family encountered lice, I was driving my eldest daughter home from a...
A while back, while I was wasting an exorbitant amount of time on Pintrest and pretending that I was one of those do-it-yourself, creative...
(Disclaimer: While I am a trained speech-language pathologist, the following tips are general suggestions to help encourage your child's language development. If you feel your...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
My three year old was introduced to yoga via a babysitter about 6 months ago, and she immediately fell in love. I would often...
About three years ago, my husband and I decided it was time to start a family. We took all the “right” steps to lead...
We all hear that "breakfast is the most important meal of the day." While you probably agree with that sentiment you also probably agree...
Some clothing items are optional but for now, in the age of COVID, a mask is a must! So, now that I am used...
Cooking is one of my favorite activities to do with my children.
People often seem surprised to know that my five-year-old can flip his...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
















