As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
Beat the heat and humidity face first this summer without looking like you are melting.
Use my layering tips and tricks to look perfectly cool...
Stitches and kids go together like mosquitoes and summer.
Try what you may to avoid stitches and mosquitoes, sometimes they just happen, and when they...
Cooking is one of my favorite activities to do with my children.
People often seem surprised to know that my five-year-old can flip his...
I can hear your groans from here. “UGH… Self-care, such a buzzword, who has time for that?”
I spent many years groaning the same way...
BurlingtonVT Moms Blog wants to send out a huge thank you to Angela Filion for writing this and allowing us to share it with...
Body Lessons I Refuse To Teach My Daughter as a fat mom who rejects diet culture.
I am fat. Some people are not comfortable with...
Have you seen the viral social media post about how to save yourself in case of a heart attack and how to do self...
{Disclaimer: BurlingtonVT Moms Blog has partnered with O'Neill Tutoring for this sponsored post, to bring families relevant information about her tutoring and therapy services.}
I love what...
Meal Planning and prepping is probably the number one thing you can do to make meal time go smoother during the busy week.
There are...
I personally want the world to stop telling me to love my body.
Spoiler alert: I don’t currently love my body. I do love my...
I often look back at my pretend mom ideas from before I had kids, and laugh. I used to think that it would be...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
