We have a food thief in my house. Actually, we have two food thieves. One is my dog, who loves to steal food off the...
This is hard. Really hard. As a physician, I take COVID-19 very seriously, and have found myself with friends and family being in the...
My son Abe was diagnosed with a very rare bone cancer in his leg in December of his senior year of high school (Read...

Be a Habit Changer!

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"How many times have you lost those 5 pounds (or more) only to have them creep back on?” or “I’ll try that new diet/gym/exercise...
Confession time: I am 36 years old, and I still struggle with the "appropriate" way to grieve. How can I expect to teach my children...
My son is four years old and still wears diapers... and not just at night. We are in a potty training stalemate.  My son, G,...
My family has many favorite sunscreens. Yes, that’s plural. And my guess is you are thinking- how in the world can someone have a...
Here’s to a new year, a new decade, and a new beginning. Each year seems to go by faster and faster. There don’t seem...
Please note: Vermont Mom Contributing Writer, Mario Trabulsy, MD is a board-certified emergency physician with over 27 years of experience. She is also a...
Earlier this month, I started speaking to a counselor again to help me with my mental health. This is the fourth one I've had...
Where my story starts is a bit of a question mark, to be perfectly honest.  I suppose that it would only make sense to...
Four months postpartum and I am so ready to shed some pounds and get back to my pre-baby body. This is a tough one, because I...
{Disclaimer: We have worked with Healthy Living to bring you this post, however, all opinions are our own!} If you’re living gluten free, you might...
Here are three easy, healthy and very inexpensive family-friendly recipes using one of our favorite popular fruits. Bananas! They are cheap and downright delicious. Chock...

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...