When I first started dating my husband I didn't even really know what the term blood sugar meant. I certainly didn't know what was...
I can remember the day my mom turned 40.
I distinctly remember thinking that I never wanted to get that old. When I turned...
Lice; just the word makes me squirm with discomfort.
The first time our family encountered lice, I was driving my eldest daughter home from a...
COVID-19 is a sickness that is caused by a new type of coronavirus that has received a ton of attention in the media recently.
People...
By now we’ve all read about, watched, and reflected on Simone Biles’ decision to drop out of the women’s gymnastics team competition in Tokyo...
IUD removal was not supposed to be a complicated procedure.
In the last few years, makeup companies have actually made it a little easier for us to put a timeframe on how long we...
Recently, I’ve “discovered” the vibrant renaissance of fermented foods and the playful process of experimenting with my own ferments. For centuries, fermentation played a...
If we're friends in real life, or you follow me on Facebook, you might be surprised to hear I have postpartum depression.
I was surprised...
I was a loyal conventional deodorant/antiperspirant user for years but when I learned more about the harmful effects typical drugstore deodorants and antiperspirants can...
I hate diets, yet I still want to be healthy and maintain my weight. Can intermittent fasting be the answer?
What is intermittent fasting? It's...
Your immune system is your body's security system and sometimes needs an immune boost.
The immune system deters foreign invaders like bacteria, parasites, and other...
The United States isn't known for having efficient, well-run, and timely healthcare. In fact, anyone who has needed healthcare knows quite the opposite can...
It's that time of year again....
How many times have you done this - January rolls around, and after weeks of holiday parties, family time...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
