A month ago we told you about Artemis Fitness “Best You” 60 Day Challenge. Well, we are 30 days in and ready to give...
Last weekend our Mommy Makeover winner had a complete and total day of pampering from some incredible local businesses. We caught up with Kathy...
Look, I'm from Texas. I mean like, biologically Texan or something. Even though I feel Vermont deep down in my heart, the exposed parts...
You’ve been sticking to your new eating plan and exercising regularly, and you’ve improved your overall attitude about staying healthy and getting fit. Good...
Looking for a fresh, fun way to add some flair and innovation to your little one's intake? Bring on Nacho Night, a family activity...
Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
Valentine’s Day is right around the corner. Do you love the holiday or loathe it? Do you go out or stay in? Is it...
Cedar Wood Natural Health Center is located in South Burlington and specializes in chiropractic care, applied kinesiology and nutritional therapy. The Center is run...
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...
Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
My son Aden got the bug for snowboarding last year when his grandmother bought him one of those cheap plastic snowboards from Target. We...
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
