Life

As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...

After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...

Does anyone else ever create resolutions for the new year, only to not follow up on them? I always have the best intentions on...

I’m a nonbinary mom raising kids in Vermont, and while that means a lot of joy and self-discovery, it also means navigating a world that's still catching up with nonbinary parenting. I show up at school drop-offs and parent-teacher conferences as myself, a nonbinary mom, and often that can throw people off. So, I'm writing this for those who are curious, those who care, and those walking a similar path.

Send yourself some love...because life is too damn short to worry about your cellulite! My relationship with my thighs has always been rocky. Even when my...

Beat the heat and humidity face first this summer without looking like you are melting. Use my layering tips and tricks to look perfectly cool...

Stitches and kids go together like mosquitoes and summer.  Try what you may to avoid stitches and mosquitoes, sometimes they just happen, and when they...

Cooking is one of my favorite activities to do with my children. People often seem surprised to know that my five-year-old can flip his...

I can hear your groans from here. “UGH… Self-care, such a buzzword, who has time for that?” I spent many years groaning the same way...

BurlingtonVT Moms Blog wants to send out a huge thank you to Angela Filion for writing this and allowing us to share it with...

Body Lessons I Refuse To Teach My Daughter as a fat mom who rejects diet culture. I am fat. Some people are not comfortable with...

Have you seen the viral social media post about how to save yourself in case of a heart attack and how to do self...

Yesterday, I was shopping and arrived at the self-checkout lane. As I scanned my items, I saw two young women, not more than 20,...

{Disclaimer: BurlingtonVT Moms Blog has partnered with O'Neill Tutoring for this sponsored post, to bring families relevant information about her tutoring and therapy services.} I love what...