I'm a mom who has struggled on and off with a deluge of mental health issues for quite some time.
16 years ago I was...
When it is a sweltering 92 degrees outside at dinnertime, the last thing I feel like doing is making dinner for my family.
Who even...
Beginning in December, there's a lot of talk about resolutions for the upcoming year.
Health and fitness companies, diet plans, financial planning businesses, and...
Spine health is vital to our overall health.
Our spines support and protect our brain, spinal cord, and nervous system. It is, after all, what...
Most mental illnesses are invisible, but sometimes you can see evidence of mine. I have a skin picking disorder, known as Dermatillomania, or skin...
This month marks my (gets out the calculator)… 260th period.
Ah, 260 weeks of inconveniences, awkward moments, leaks, embarrassments, and rushing to find a bathroom....
Sitting and drinking my morning coffee is the first step in my daily routine for staying sane during one of the craziest times I...
My son was diagnosed with autism.
He was diagnosed the day before his third birthday and with that diagnosis, joined the ranks of millions of...
My mom died two summers ago. In front of me, my sister, and my partner. On an extended family vacation. It was traumatizing, so...
The United States isn't known for having efficient, well-run, and timely healthcare. In fact, anyone who has needed healthcare knows quite the opposite can...
You already know that we here at BVTMB love Boloco on Church Street. We love them because they serve globally inspired burritos. That means...
Four months postpartum and I am so ready to shed some pounds and get back to my pre-baby body. This is a tough one, because I...
I wasn't sure what to expect when I stepped through the doors at VTCIT. I was greeted by a thick, plush carpet and many...
I try to be as open as possible with my daughters about both the physical and emotional symptoms of menstruation.
Growing up, I knew nothing...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
