My journey to motherhood started off with all the hope and promise that every woman wishes for. After moving to Seattle in 2007, my...
When I was a new mom, the thing I wanted more than anything else was a working set of opposable thumbs. I wanted to...
What do I do? Workout!
It's that time of year when everyone is struggling to stick to their New Years Resolutions. I've been there!...
I remember thinking that if our lives are like novels, a series of chapters with characters coming and going. If my life were a...
When I first started dating my husband I didn't even really know what the term blood sugar meant. I certainly didn't know what was...
A while back, while I was wasting an exorbitant amount of time on Pintrest and pretending that I was one of those do-it-yourself, creative...
How in the world is it 2025, and people over 40 with boobs are still expected to contort themselves into ridiculous angles and uncomfortable...
When I began my journey into becoming a Health Coach, I was my own worst critic. Negative self-talk was easy for me. Once I...
Everywhere we turn there is another back to school piece of mail, open house, shopping lists, and fall festivals knocking on our door. But...
The first time I ever tried knitting, I was a wee Girl Scout in elementary school.
I knit a headband. My mom cast on...
My husband and I recently bought our first home. One of the things I have been most excited to discover about our home is...
One of the very best ways to lose weight and get fit is to strength train. There are all kids of proven benefits for...
A letter to youth football parents from your coaches…
Thank you for supporting your local youth football programs. For those parents that brought excited, respectful,...
It all started one morning about four months ago. My youngest Oakley who is three, woke up and there was something different about him....
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
