It's that time of year again.... How many times have you done this - January rolls around, and after weeks of holiday parties, family time...
When I think of getting a shot, having blood drawn, or even going to the dentist, my heart begins to race. My palms sweat....
April 22nd is Earth Day and it also marks my son being potty trained for a full year. Hallelujah! We'd had some false starts, and...
I'm a bit of a crunchy momma. I'm definitely not a full blown crunchy momma but when it comes to stocking my medicine cabinet,...
My separation and divorce were not a surprise. My ex-husband and I took our time with the process and worked it from every angle...

Roots In My Smoothie?!

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Roots In My Smoothie? Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Cedar Wood Natural Health Center is located in South Burlington and specializes in chiropractic care, applied kinesiology and nutritional therapy. The Center is run...
I became disabled shortly after the birth of my second child in 2022. Learning how to mom disabled is an ongoing process. Acute postpartum...
Dear friends, I have been sick. Not "sick and tired," but really, truly physically sick. It is hard for me to write and not give every single...
It is easy to get swept up and forget to keep ourselves as a priority. Do you ever have trouble with this? Here are a...
We know that it can be easy to get stuck in a rut when it comes to feeding our families. When you are contending...
For many years I have had a hate-hate relationship with my uterus. This year, a few days before Mother’s Day, I finally got to say...
For many of us, the time has come to start prepping for our kids to leave for college. Shopping lists may include shampoo, soap,...
This month marks my (gets out the calculator)… 260th period. Ah, 260 weeks of inconveniences, awkward moments, leaks, embarrassments, and rushing to find a bathroom....

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...