We know that it can be easy to get stuck in a rut when it comes to feeding ourselves and our families. When you...
I'm a bit of a crunchy momma. I'm definitely not a full blown crunchy momma but when it comes to stocking my medicine cabinet,...
In the last few years, makeup companies have actually made it a little easier for us to put a timeframe on how long we...
For many years I have had a hate-hate relationship with my uterus. This year, a few days before Mother’s Day, I finally got to say...
A question was posed to me about sex after kids. HA, I thought. What sex life?
You see, my sexual side before having kids...
Here are three easy, healthy and very inexpensive family-friendly recipes using one of our favorite popular fruits.
Bananas! They are cheap and downright delicious.
Chock...
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
As a mom of 3 kids, I always try to stay ahead of potential problems. With my educational and career background as an automotive...
It all started one morning about four months ago. My youngest Oakley who is three, woke up and there was something different about him....
{Disclaimer: We are working with ClearChoiceMD Urgent Care to bring you this post, however, all opinions are our own!}
When ClearChoiceMD Urgent Care contacted us...
Here’s to a new year, a new decade, and a new beginning. Each year seems to go by faster and faster. There don’t seem...
Spring is here!
I lace up my shoes and rush out the door where I am met with the pleasant feeling of warm sunshine on...
“Hey! Do you remember Heidi?”
“Heidi... hmmm... can’t place the face with the name...”
“The girl who always has red lipstick on!”
“YES!!! Heidi! I totally know...
Happy Mother's Day! We love to spoil our mamas! What better to way to celebrate moms than to give them a chance to get...

















