"How many times have you lost those 5 pounds (or more) only to have them creep back on?” or “I’ll try that new diet/gym/exercise...
I watched the pilot episode of Grey’s Anatomy in June 2020. I was six months pregnant and we were in an unprecedented pandemic. I’d...
Happy Mother's Day! We love to spoil our mamas! What better to way to celebrate moms than to give them a chance to get...
I've suffered from depression on and off for probably seven years. I think it started after my daughter was born. I was a stay-at-home...
April 22nd is Earth Day and it also marks my son being potty trained for a full year. Hallelujah!
We'd had some false starts, and...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
Last week I took MJ into the pediatrician for his 3 year well visit. After telling our doctor that we were expecting again, he...
Offering food to your baby (other than breast milk straight from the source) means the introduction of lots of food and drink related plastic...
Towards the end of 2013, I was feeling pretty pleased with myself!
I had spent a good portion of the summer getting into the best...
Well, hello Burlington! After spending summers in Vermont my entire life, and attending UVM, I always thought I would be a Burlington mom myself,...
Self care is such an important component of anyone’s daily routine. Once you become a mom, however, it can be really hard to find...
A couple of weeks ago we had our Mommy Makeover winner experience a day of pampering! Today, our winner Mandy shares with us all...
I have been going to talk therapy on and off for almost 20 years, and I have never understood the stigma that is associated...
We all know that pregnancy and the postpartum period can be difficult for moms. Our bodies go through intense changes and sometimes (unfortunately) traumatic...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
