There are so many things that I appreciate now because the pandemic took them away.
I didn't realize how many things in life that I...
Welcome to fall!
This time of year is often the start of new schedules and new routines. We find ourselves wondering what happened to the...
Hey y'all! It's been 8 days since I went dairy-free, and I must say...it's working. I'm so excited that changing my diet has helped...
You want me to eat what??
I'm sure my husband thought that exact question on several occasions over the last few years, but thankfully he...
Why do we walk?
We walk because type 1 diabetes, also known as T1D, is an autoimmune disease that is diagnosed in both children and...
I have one child who eats mostly anything and has a natural tendency toward healthy eating habits. The other, my second child, has always...
My kneecap grinds into the slightly corrugated metal bleacher and I am acutely aware of both my physical and my emotional discomfort. Both rise...
My maternal grandmother lived with my mother, father, and me during most of my childhood. I remember her never being satisfied with her appearance...
A while back I discovered this blog called Un-Fancy. It’s all about having a minimalist wardrobe. A capsule wardrobe. Here’s the concept: you have...
It’s easy for me to go about life and take the punches as they come. Something difficult happens, and I get over it and...
Are you hoping for an “on-time” arrival?
As a midwife and new mother, I knew the emotional dangers of becoming attached to my due date...
I am insecure. Not all the time, and not in all situations, but insecurity is not a foreign concept to me. It's not something I like...
With school fast-approaching, many of us may be thinking of ways to provide delicious and healthy lunch and snack foods to our kids that...
November is National Lung Cancer Awareness month. This is a little known fact coming out of Breast Cancer Awareness last month in October. And...

















