Roots In My Smoothie?
Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Welcome to fall!
This time of year is often the start of new schedules and new routines. We find ourselves wondering what happened to the...
WhenI first found out I was pregnant again, I was thrilled. We’d just been through a loss of a pregnancy in January and I...
Paddleboards are a great way to enjoy the water with your entire family.
Paddleboards are easy enough for anyone to use! You can use them...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
I've had three beautiful babies in less than four years. I don't have to spend more than a breath explaining the life changes that...
"It is negative something below zero, and the lows are forecasted to be twenty below zero for the night. You came home from work...
My sister cousin has breast cancer.
She’s also my best friend. She’s not the kind of best friend where we coo about how much we...
A few months ago, I stepped on the scale at my yearly check-up. I noticed that the number on the scale was about 25...
Confession time: I am 36 years old, and I still struggle with the "appropriate" way to grieve.
How can I expect to teach my children...
The murder of Sarah Everard has highlighted an important issue for women: we aren't safe walking alone at night. Can't women feel safe?
Sarah Everard...
It's that time of year again....
How many times have you done this - January rolls around, and after weeks of holiday parties, family time...
For many of us, the time has come to start prepping for our kids to leave for college. Shopping lists may include shampoo, soap,...
To be honest, you won’t know right away.
When you find your child lying on the ground beside her bike with no obvious injury, you...


















