When I think of getting a shot, having blood drawn, or even going to the dentist, my heart begins to race. My palms sweat....
A couple of weeks ago we had our New Year, New You Mommy Makeover! Today, our winner Lilli shares with us all the details...
I treated myself to a facial for my birthday this year.
Honestly, I was a bit intimidated by the facial because I had never visited...
We had a blast working our butts off with PULSE Cycling two weeks ago!
PULSE Cycling, in Williston, graciously opened their doors and hosted us for two...
If you haven’t been to visit Regal Gymnastics in their new Essex location lately then you should. My son thought their facility in Winooski...
When you think of chronic illness, do you think of hospitals, IVs, surgeries, long or frequent inpatient stays, or GoFundMes? Do you picture someone...
Today, I was mindlessly scrolling my feed during lunch break, liking all sorts of things, from puppy videos to monologs, when – wham! –...
Well, hello Burlington! After spending summers in Vermont my entire life, and attending UVM, I always thought I would be a Burlington mom myself,...
Happy Birthday to us!
It’s our 2nd bloggy-birthday and it just keeps getting better. It’s been another amazing year and we couldn’t be more pleased...
Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
What Is E.F.T., the Emotional Freedom Technique, or Tapping?
EFT, or Emotional Freedom Technique, also known as tapping, is a type of meditation or therapy...
I just scheduled my first Covid vaccine.
And I feel some odd combination of gratitude, relief, guilt, and shame.
I am eligible to sign up for...
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...

















