Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
We can't let the Me Too Movement go. Not yet, anyway.
There are some people who believe the Me Too Movement went too far in...
As much as I like summer, I think I’m ready for my kids to start school.
I managed to complete over 90% of my...
If you have ever had to take care of a sick baby then you already know that it’s overwhelming, exhausting, frustrating, heartbreaking, and overall...
My daughter hates me, and I couldn’t be prouder.
Let me back up a step – my five-year-old kiddo is not hate deranged, and there...
The work from home mom life presents some serious challenges.
If you don’t believe me, you’re going to want to read about my summer...
After a long, cold winter, my kids and I are looking forward to getting outside when warmer weather arrives.
Luckily, we live near a great...
Four months postpartum and I am so ready to shed some pounds and get back to my pre-baby body. This is a tough one, because I...
A while back, while I was wasting an exorbitant amount of time on Pintrest and pretending that I was one of those do-it-yourself, creative...
“Who cares if you can meditate in a closed room with the door closed and no distractions? Can you meditate in the middle of...
My son Aden got the bug for snowboarding last year when his grandmother bought him one of those cheap plastic snowboards from Target. We...
Just brush your children's teeth and they won't need any dental work. Right? Wrong!
As a former dental hygienist, I have strict rules about tooth...
Have you ever thought about hiring a doula for your birth?
A study published in 2012 showed that women who received continuous support from a doula...
If you’re a child of the 80s like me, you probably never heard the term perimenopause until your friends started warning you about it....


















