I've suffered from depression on and off for probably seven years. I think it started after my daughter was born. I was a stay-at-home...
“Who cares if you can meditate in a closed room with the door closed and no distractions? Can you meditate in the middle of...
First I just want to clarify, I am not a doctor. None of this is meant to be medical advice. I also am not...
I had a day off in the middle of the week - sounds relaxing, right? Days off used to mean sleeping in, watching horrible...
I recently put out a request for friends to ask me, “Food allergy questions you’ve always been afraid to ask.” I wanted to know...
What on Earth is a climatarian?
In 2015, the New York Times defined a climatarian diet as "a diet whose primary goal is to reverse climate...
For many years I have had a hate-hate relationship with my uterus. This year, a few days before Mother’s Day, I finally got to say...
This is a thing, Baby Led Weaning (BLW) doesn't mean what you might think. Brighter and more European minds have thought this one up,...
I scheduled my first massage with Eileen at Earthy Soul when I was about 5 months pregnant. Now my son Finn is 6 months...
There are so many things that I appreciate now because the pandemic took them away.
I didn't realize how many things in life that I...
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
It’s taken me a while to be able to sit down and write because, just like you, I’m an overwhelmed, overtired, and overstimulated mom...
There was a time in my life I felt I had to be the best at everything I did. During this same period of...
If I read one more article demanding I make time for self-care, I will burn the Internet to the ground.
I mean it. This isn't...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
