{Disclaimer: We are working with EarthySoul to bring you this information. However, all opinions are our own!}
To say I was looking forward to a...
“The path trodden by wayfarers and pilgrims followed the railway and then turned into the fields. Here Lara stopped, closed her eyes and took...
I'm a bit of a crunchy momma. I'm definitely not a full blown crunchy momma but when it comes to stocking my medicine cabinet,...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
We all know about skin cancer.
However, skin cancer isn't something that anyone wants to think about. It's easy to overlook. We all slather on...
Last week I had the pleasure of attending Healthy Living’s “Kids in the Kitchen” tomato starters and pizza class. I had been wanting to...
I stress over the spots on my face where the foundation's coverage makes no impact. My thoughts swirl for hours after those pants won't...
A couple of weeks ago we gave away another mommy makeover (one of our favorite things to do)! Our winner, Renee, catches up with...
I think it’s time we started making reproductive health an open subject. We need to have honest, supportive discussions with no judgment. I also...
Sensitive to particular food groups? Eating Paleo? Looking for a flavorful “bread” recipe that is healthy and low on the glycemic index? I’ve got...
In my last post, I spoke about my experience exercising while fat.
I was delighted by the kind and supportive messages, questions, and comments I...
Just last week as I was entering my apartment building one of my neighbors said,
“Oh hey, Karen, what do you think about a bottle...
Fire. Earth. Metal. Water. Wood.
The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind,...
One of the best days of my life was the day I realized I had a choice in how I lived my life.
Up...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
