Have you seen the viral social media post about how to save yourself in case of a heart attack and how to do self...
I received a great compliment the other day. A nine year-old girl said to her mom, “I need to go see Kerry and get...
As a sophomore in high school, I am far from oblivious to the world around me. I have never been interested in drugs, alcohol,...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...
Beat the heat and humidity face first this summer without looking like you are melting.
Use my layering tips and tricks to look perfectly cool...
Confession time: I am 36 years old, and I still struggle with the "appropriate" way to grieve.
How can I expect to teach my children...
What type of exercise is best for me?
There’s a lot of information out there about what you should and shouldn’t do to get fit.
We...
Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Preparing and making meals for a family with a variety of dietary needs is not easy. Collectively, we have sensitivities to dairy, soy, gluten,...
A face mask or covering is the must-have accessory of the year, but what about “maskne?”
Maybe this next part is too much information...
I've suffered from depression on and off for probably seven years. I think it started after my daughter was born. I was a stay-at-home...
{Disclaimer: We are working with EarthySoul to bring you this information. However, all opinions are our own!}
To say I was looking forward to a...
I remember when I was a kid, whenever we would go somewhere and someone asked my father how he was doing, he had the...
At this point, it's common knowledge that too much sugar is bad for us.
We can all admit that sweets taste really good and...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
