What type of exercise is best for me?
There’s a lot of information out there about what you should and shouldn’t do to get fit.
We...
I suppose it was stupid of me to think that all of the self-doubt I felt would end the minute I walked across that...
If you have ever had to take care of a sick baby then you already know that it’s overwhelming, exhausting, frustrating, heartbreaking, and overall...
Mario…. I’m really sorry.
The disembodied voice came over the phone at 2 pm in the middle of a busy ER where, just moments before,...
After a short writing hiatus, yours truly is back. Did you miss me while I was gone?
Speaking of "being gone" my 7 year old...
The work from home mom life presents some serious challenges.
If you don’t believe me, you’re going to want to read about my summer...
Sitting near the window, on a cold April night, the chill in my mother's hospital room had me longing for my flannel pajamas.
The drive...
When I first started dating my husband I didn't even really know what the term blood sugar meant. I certainly didn't know what was...
Cooking is one of my favorite activities to do with my children.
People often seem surprised to know that my five-year-old can flip his...
If you live in northern Vermont or other places in the northeast, you’ve surely heard the buzz about EEE (Eastern Equine Encephalitis, pun intended)....
This is hard. Really hard. As a physician, I take COVID-19 very seriously, and have found myself with friends and family being in the...
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
Everything is making me cranky today.
My husband. My children. The stranger at the grocery store who stood too close to me. My colleagues and...
It was my first completely free weekend in a long time, and I had grand plans. I was going to go for a run...


















