In January 2020, we didn't anticipate that COVID-19 would be impacting us for years. Yet here we are, starting 2022 with several COVID vaccines,...
"You're 6 centimeters dilated! Just a little bit longer. Keep up the good work!" says the doctors and nurses while you're in labor. Sure! Keep...
After a long, cold winter, my kids and I are looking forward to getting outside when warmer weather arrives. Luckily, we live near a great...
face outline, food as brain

Food for thought

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With school fast-approaching, many of us may be thinking of ways to provide delicious and healthy lunch and snack foods to our kids that...
Beginning in December, there's a lot of talk about resolutions for the upcoming year.   Health and fitness companies, diet plans, financial planning businesses, and...
School is back in session as is my boys' desire to eat all the things. Whether it's, "Mom I was starving at school because...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
My mom died two summers ago. In front of me, my sister, and my partner. On an extended family vacation. It was traumatizing, so...
Here’s to a new year, a new decade, and a new beginning. Each year seems to go by faster and faster. There don’t seem...
Someday, summer will actually be here. Kids will finish school and summer play dates will be in full swing. Does your child have any friends...
Do you love connecting with other women? Do you enjoy helping new moms through the early weeks and months of motherhood? Maybe you are...
My name is Josilyn and I am 35 years old. I am a mom. I am a wife. I am a daughter. I am...
I did it. Something I said I’d never do… a 5-day fast/cleanse, whatever you want to call it. Specifically, the ProLon 5-day Fasting Diet. I’m not a...
(Disclaimer: While I am a trained speech-language pathologist, the following tips are general suggestions to help encourage your child's language development. If you feel your...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...