In the laundry list of things we parents worry about, for some reason, my toddler’s daycare lunches have been a troublesome topic for me.
I...
Last weekend I ran 26.2 miles in NYC. This was my third marathon but still a challenge nonetheless. And before you roll your eyes...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...
From the time that my cycle began at the age of 13 I felt at odds with my Uterus.
So much so that my father...
A little over a year ago, when we moved to Vermont, I happened upon an article in Seven Days. The article was about the...
Have you ever heard of stress incontinence?
Even if you aren’t familiar with the term “stress incontinence,” I’m sure that you are familiar with the...
As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...
Here’s to a new year, a new decade, and a new beginning. Each year seems to go by faster and faster. There don’t seem...
We all know tobacco is bad. It’s deadly. It causes cancer. It’s incredibly addictive. Tobacco use is still the leading cause of death in...
I don't know about you, but in the Summer I am one of those "if we aren't grilling we aren't eating" people. I don't...
Why do we walk?
We walk because type 1 diabetes, also known as T1D, is an autoimmune disease that is diagnosed in both children and...
I knew today was my day to post something but to be honest with you I had no idea what to write about. I’m...
Caleb is my oldest child. He broke me in both physically and emotionally into the job of motherhood. He was a healthy child, full...
{Disclaimer: We have worked with Evolution Prenatal and Family Yoga Center to bring you this information.}
Evolution Prenatal & Family Yoga Center is dedicated to...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
