October is pregnancy loss awareness month. A few weeks ago, one of our brave writers pointed out that women today don't talk about miscarriage...
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
August is here. The time to sort through clothes to figure out what fits and what doesn’t (not to mention what’s fashionable or “so...
One of our absolute favorite giveaways that we do here on the blog is our Mommy Makeover giveaways. We LOVE being able to pamper...
Before I had kids, I was cool.
Ha - Made ya look! No, I was never cool. I was a chubby arty geek girl with...
We know, we’ve been there. (In fact, we are still there!) We’re moms too and we know how hard it is to find time...
WhenI first found out I was pregnant again, I was thrilled. We’d just been through a loss of a pregnancy in January and I...
If you’re a child of the 80s like me, you probably never heard the term perimenopause until your friends started warning you about it....
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
From the time that my cycle began at the age of 13 I felt at odds with my Uterus.
So much so that my father...
When I began my journey into becoming a Health Coach, I was my own worst critic. Negative self-talk was easy for me. Once I...
I was 30 years old the first time I heard about PMDD, or Premenstrual Dysphoric Disorder.
I gave birth to my third child 10 months...
The first time I ever tried knitting, I was a wee Girl Scout in elementary school.
I knit a headband. My mom cast on...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
