As much as I like summer, I think I’m ready for my kids to start school.
I managed to complete over 90% of my...
Here are some of our favorite family friendly activities taking place this weekend!
Friday, October 16, 2015
Doughnut Open House
Join Doughnut Dilemma from 2:30 pm to...
My hearing loss was at the forefront of my mind when I was suddenly thrust into this pandemic. How would I navigate the world...
Sometimes I don’t see the world the same way as those around me. It’s comforting because in those moments, I know I’m seeing things...
Whether you’ve been longing for it or dreading it, the “change of life," or, "mental pause" is inevitable. Women have known their menstrual cycles...
My son Abe was diagnosed with a very rare bone cancer in his leg in December of his senior year of high school (Read...
My name is Josilyn and I am 35 years old. I am a mom. I am a wife. I am a daughter. I am...
I hate diets, yet I still want to be healthy and maintain my weight. Can intermittent fasting be the answer?
What is intermittent fasting? It's...
Spine health is vital to our overall health.
Our spines support and protect our brain, spinal cord, and nervous system. It is, after all, what...
A few months ago I made the decision to try and remove some of the chemical laden products that were in regular use at...
Mario…. I’m really sorry.
The disembodied voice came over the phone at 2 pm in the middle of a busy ER where, just moments before,...
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
When I first moved to Vermont nine years ago, I decided that I wanted to start eating better.
I slowly started cooking meals that required...
Welcome to fall!
This time of year is often the start of new schedules and new routines. We find ourselves wondering what happened to the...


















