We know that it can be easy to get stuck in a rut when it comes to feeding ourselves and our families. When you...
Picture this.... You're in the kitchen making lunch for your kids and you set it in front of them and they are so excited they...
While I'm on my mission of getting my pre-pregnant jeans over my hips, I've been finding healthier recipe options. I'm known to eat my...
My husband and I will be going to a wedding and I am stressed about it. Why? I have nothing that fits me in...
Welcome to fall! This time of year is often the start of new schedules and new routines.  We find ourselves wondering what happened to the...

Roots In My Smoothie?!

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Roots In My Smoothie? Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Are you hoping for an “on-time” arrival? As a midwife and new mother, I knew the emotional dangers of becoming attached to my due date...
Body Lessons I Refuse To Teach My Daughter as a fat mom who rejects diet culture. I am fat. Some people are not comfortable with...
Congratulations - you have a Mom Cold! If you don’t currently have a Mom Cold - don’t worry, you will. The cold and flu season...
“You ding dong,” I said offhandedly to my mother as we walked through a store with my two-year-old daughter tagging along. Almost immediately, my...
Just last week as I was entering my apartment building one of my neighbors said, “Oh hey, Karen, what do you think about a bottle...
As a sophomore in high school, I am far from oblivious to the world around me. I have never been interested in drugs, alcohol,...
Stitches and kids go together like mosquitoes and summer.  Try what you may to avoid stitches and mosquitoes, sometimes they just happen, and when they...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...