“Hey! Do you remember Heidi?” “Heidi... hmmm... can’t place the face with the name...” “The girl who always has red lipstick on!” “YES!!! Heidi! I totally know...
My daughter lined up her stuffies on the table at IHOP: a small plush leopard, a black panther, and a tiger. She then drew...
Congratulations - you have a Mom Cold! If you don’t currently have a Mom Cold - don’t worry, you will. The cold and flu season...
IUD removal was not supposed to be a complicated procedure.
{DISCLAIMER: We have partnered with Healthy Living to bring you this information. However, all opinions are our own! Thank you to Healthy Living for...
I never predicted that my 7 year-old son would experience pediatric migraines. Pediatric migraines are not something moms typically talk about, right? I do not...

Roots In My Smoothie?!

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Roots In My Smoothie? Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Have you seen the viral social media post about how to save yourself in case of a heart attack and how to do self...
1} Stop using the phrase “picky eater.”   Guilty as charged. But when I saw how the phrase was starting to effect not only my own pre-schooler's...
I stress over the spots on my face where the foundation's coverage makes no impact. My thoughts swirl for hours after those pants won't...
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
Kate- face

Hiding My Broken Soul

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When I was around 14 years old, I started to have some anxiety before falling asleep. I would lie in bed with so many thoughts...
If I read one more article demanding I make time for self-care, I will burn the Internet to the ground. I mean it. This isn't...
There are few things in this world that make my blood boil quite like being called a “Pinterest Mom.” I actually don’t mind being associated...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...