Sex. For me, it's always been such a four letter word. Sex is seemingly simple, but it can bring up VASTLY complicated issues. It's...
The holiday season has arrived. The first snowfall always brings excitement. There really is something magical about snowfall in the holiday season. I have...
“Who cares if you can meditate in a closed room with the door closed and no distractions? Can you meditate in the middle of...
The first week of May is designated as Teacher Appreciation Week across the country. Pandemic or not, I feel we need to take the...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
My son Abe was diagnosed with a very rare bone cancer in his leg in December of his senior year of high school (Read...
Have you ever thought about hiring a doula for your birth?
A study published in 2012 showed that women who received continuous support from a doula...
Kombucha is the nectar of the gods, or, at the very least, the gods' favorite fermented tea flavored with fruit. It's delicious.
Can you believe me?...
Meal Planning and prepping is probably the number one thing you can do to make meal time go smoother during the busy week.
There are...
I knew today was my day to post something but to be honest with you I had no idea what to write about. I’m...
As moms, we share about many things that happen in our lives.
We talk about sleepless nights and our absolute and complete exhaustion. We discuss...
My kneecap grinds into the slightly corrugated metal bleacher and I am acutely aware of both my physical and my emotional discomfort. Both rise...
We know that it can be easy to get stuck in a rut when it comes to feeding our families. When you are contending...
I often look back at my pretend mom ideas from before I had kids, and laugh. I used to think that it would be...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
