Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
What type of exercise is best for me?
There’s a lot of information out there about what you should and shouldn’t do to get fit.
We...
COVID-19 is a sickness that is caused by a new type of coronavirus that has received a ton of attention in the media recently.
People...
This week we here on the BVT Moms Blog delve into the topic of beauty. What does that mean to us personally? Who defines...
Postpartum anxiety was not a term that entered my universe during my first pregnancy. Of course, I had heard about Postpartum Depression - a...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
With Halloween over and Christmas less than six weeks away, it hit me...winter is coming FAST!
Many of the Vermonters I know are optimistically anticipating...
{BVTMB has partnered together with Tomgirl Juice Co. to bring you this sponsored post on their three day juice cleanse. While we received compensation...
After a few weird social media interactions with accounts that seemed inhumanely cruel, I started to get suspicious about whether these were real people....
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
I started lifting weight at age 48 because I wanted to tone up.
The program I used happened to include barbell work; in particular, what...
My son Aden got the bug for snowboarding last year when his grandmother bought him one of those cheap plastic snowboards from Target. We...
Not long ago, a fellow Vermont Mom writer shared a piece of writing about the importance of “looking your best” even now, during Covid....
We all know that exercise is important for our health.
However, exercise is hard to fit into our schedules. I'm more likely to work out...

















