Four months postpartum and I am so ready to shed some pounds and get back to my pre-baby body. This is a tough one, because I...
I have been on the path to chemical free cleaning for quite a few years now. However, I have always felt like I needed...
Just brush your children's teeth and they won't need any dental work. Right? Wrong! As a former dental hygienist, I have strict rules about tooth...
Mario…. I’m really sorry. The disembodied voice came over the phone at 2 pm in the middle of a busy ER where, just moments before,...
I received a great compliment the other day.  A nine year-old girl said to her mom, “I need to go see Kerry and get...
When my daughter was five months old, whatever dam that was holding back my postnatal depression broke and suddenly I was caught up in...
Cedar Wood Natural Health Center is located in South Burlington and specializes in chiropractic care, applied kinesiology and nutritional therapy. The Center is run...
Confession time: I am 36 years old, and I still struggle with the "appropriate" way to grieve. How can I expect to teach my children...
Holy crap guys, what is going on?!? I don’t know about you, but I haven't left my house other than for walks around my...
A while back I discovered this blog called Un-Fancy. It’s all about having a minimalist wardrobe. A capsule wardrobe. Here’s the concept: you have...
If I read one more article demanding I make time for self-care, I will burn the Internet to the ground. I mean it. This isn't...
Hey y'all! It's been 8 days since I went dairy-free, and I must say...it's working. I'm so excited that changing my diet has helped...
There are few things in this world that make my blood boil quite like being called a “Pinterest Mom.” I actually don’t mind being associated...
At my last physical my doctor told me I needed to schedule my first routine colonoscopy. My immediate reaction was that at 45, I...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...