The holiday season has arrived. The first snowfall always brings excitement. There really is something magical about snowfall in the holiday season. I have...
“Who cares if you can meditate in a closed room with the door closed and no distractions? Can you meditate in the middle of...
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
Our newest little bundle of joy will be 7 weeks tomorrow. First off, time flies. Secondly, I miss my old jeans!
Let's face it. We...
Mario…. I’m really sorry.
The disembodied voice came over the phone at 2 pm in the middle of a busy ER where, just moments before,...
4 Soups To Warm Your Soul, Body, and Pocket
One of my all-time favorite chefs are life-partners David and Luise, creators of healthy vegetarian recipes...
As a mom of 3 kids, I always try to stay ahead of potential problems. With my educational and career background as an automotive...
Look, I'm from Texas. I mean like, biologically Texan or something. Even though I feel Vermont deep down in my heart, the exposed parts...
It was my first completely free weekend in a long time, and I had grand plans. I was going to go for a run...
I’d like to think that you, gentle readers, follow along in reading all of my blog posts. If so, you’ll recall that in January...
I spent the last year of my life pregnant with someone else's baby. Three days after I delivered that baby, I received a letter...
In 1997, my sixth-grade PE teacher invited me to join the after-school weightlifting team, a decision that unexpectedly changed my life. That same year,...
One of the best days of my life was the day I realized I had a choice in how I lived my life.
Up...
Both of my children have been to see our local oral surgeon.
I was nervous when they were referred to the oral surgeon. The title...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
