I’m a mom and I’m feeling tired.
Quickly realizing, after having kids, telling people you’re tired is redundant. Moms with kids get it, and women...
What is the male equivalent of a Tomboy?
If we were to give it a term, I suppose we could use the same formula as...
La temporada de enfermedad ya llegó y si ha intentado hacer cita con su médico ya sabrá que no es fácil, las agendas de...
Picture this....
You're in the kitchen making lunch for your kids and you set it in front of them and they are so excited they...
Why do we walk?
We walk because type 1 diabetes, also known as T1D, is an autoimmune disease that is diagnosed in both children and...
The other morning, I woke up early. That really annoying early...
45 minutes before the alarm goes off. You’re really not ready to make a...
One day, while trying unsuccessfully to pee alone, my daughter, two at the time, asked me what a tampon was.
She was holding it...
We did it. Shannon and I finished the 60 day "Best You" Challenge with Artemis Fitness. It wasn't always pretty or went as planned,...
The month of May has rolled around yet again; it’s Better Speech and Hearing Month. Part of my role as a Speech-Language Pathologist (SLP)...
When you are pregnant it feels like every part of your body aches at some point. With my first pregnancy I struggled with different aches...
Those of you who know me, follow me, or read my previous post about Ayurveda in Motherhood, know that I've been on a journey...
From the time that my cycle began at the age of 13 I felt at odds with my Uterus.
So much so that my father...
I suppose it was stupid of me to think that all of the self-doubt I felt would end the minute I walked across that...
First I just want to clarify, I am not a doctor. None of this is meant to be medical advice. I also am not...


















