My daughter lined up her stuffies on the table at IHOP: a small plush leopard, a black panther, and a tiger. She then drew...
Have you ever heard of stress incontinence?
Even if you aren’t familiar with the term “stress incontinence,” I’m sure that you are familiar with the...
Everything is making me cranky today.
My husband. My children. The stranger at the grocery store who stood too close to me. My colleagues and...
So I had the brilliant idea to do something called the Whole 3o. For any of you not familiar with this, it is a...
We all have a nagging voice in our head, whispering and sometimes shouting at us about our missteps and potential missteps as parents and...
The arrival of February has always been special to me. It’s Black History Month and I enjoy the opportunities to celebrate our art and...
I never predicted that my 7 year-old son would experience pediatric migraines.
Pediatric migraines are not something moms typically talk about, right? I do not...
We all hear that "breakfast is the most important meal of the day." While you probably agree with that sentiment you also probably agree...
In 1997, my sixth-grade PE teacher invited me to join the after-school weightlifting team, a decision that unexpectedly changed my life. That same year,...
Beginning in December, there's a lot of talk about resolutions for the upcoming year.
Health and fitness companies, diet plans, financial planning businesses, and...
"It is negative something below zero, and the lows are forecasted to be twenty below zero for the night. You came home from work...
Paddleboards are a great way to enjoy the water with your entire family.
Paddleboards are easy enough for anyone to use! You can use them...
Before Caroline was born we went to the Colchester Police Department to have our infant car seat checked to ensure that we had properly...
Did you make a resolution to “get fit” in 2015? How has it been going for you?
We are a few weeks into the New...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
