We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
It was my first completely free weekend in a long time, and I had grand plans. I was going to go for a run...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
With the massive amount of accumulated wisdom and profound perspective of 41 years of life, I am trying to challenge some of my core...
Both of my children have been to see our local oral surgeon.
I was nervous when they were referred to the oral surgeon. The title...
As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...
Preparing and making meals for a family with a variety of dietary needs is not easy. Collectively, we have sensitivities to dairy, soy, gluten,...
Winter can be refreshing. The crisp air. The back-to-back holidays. The first snowfall brings with it so much excitement and joy.
Then there’s also coldness,...
According to Food Allergy Research and Education (FARE), one in every thirteen children has a food allergy. They say that’s an average of two...
When was the last time you went out on a date with your partner?
If you are like me you have to really think about it....
Plenty of New Year's resolutions are fitness-related. In fact, most people see the New Year as a time to leave bad habits in the...
It wasn't until after my first daughter was born 4 years ago that I discovered my affinity for 30 day challenges.
It all started when...
I remember thinking that if our lives are like novels, a series of chapters with characters coming and going. If my life were a...
Look, I'm from Texas. I mean like, biologically Texan or something. Even though I feel Vermont deep down in my heart, the exposed parts...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
