One of my son’s Christmas gifts this year was a 1000-piece puzzle. I’m more excited to work on it than he is. I love...
You want me to eat what??
I'm sure my husband thought that exact question on several occasions over the last few years, but thankfully he...
I feel like ever since I got breasts, it’s been drilled into my head that I have a family history of breast cancer. As...
“The BVTMB team is thrilled to do a monthly series on local non-profit organizations in our community. Each month our team we will highlight a...
I was a loyal conventional deodorant/antiperspirant user for years but when I learned more about the harmful effects typical drugstore deodorants and antiperspirants can...
Confession time: I am 36 years old, and I still struggle with the "appropriate" way to grieve.
How can I expect to teach my children...
I started lifting weight at age 48 because I wanted to tone up.
The program I used happened to include barbell work; in particular, what...
There’s something about the chill in the air that just makes me want to brew a giant pot of coffee, put on leggings, and...
After a few weird social media interactions with accounts that seemed inhumanely cruel, I started to get suspicious about whether these were real people....
“Mommy my tummy hurts,” said my 4 ½ year old this past Monday morning at breakfast.
“Aden eat your waffles, you asked me to make...
We know, we’ve been there. (In fact, we are still there!) We’re moms too and we know how hard it is to find time...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
Ok, let me start off by saying that the advice I am about to give comes not from me, but from every high school...
When I first started dating my husband I didn't even really know what the term blood sugar meant. I certainly didn't know what was...


















