As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...
I’m not really a New Year’s resolution kind of person. I do always try to reflect on what went well in the past year...
By now we’ve all read about, watched, and reflected on Simone Biles’ decision to drop out of the women’s gymnastics team competition in Tokyo...
Do you love connecting with other women? Do you enjoy helping new moms through the early weeks and months of motherhood? Maybe you are...
When my daughter was five months old, whatever dam that was holding back my postnatal depression broke and suddenly I was caught up in...
I feel like ever since I got breasts, it’s been drilled into my head that I have a family history of breast cancer. As...
September was National Suicide Awareness month. I am going to level with you. I did not enjoy writing this piece.
Suicide isn’t fun to write...
My alarm goes off at 4:30am and I leap out of bed. Quietly I pull on my leggings, sports bra, t-shirt, and socks. I peek...
I have always been a hair experimenter.
It has been long and short, and nearly every color occurring in nature. I was not blessed with...
The work from home mom life presents some serious challenges.
If you don’t believe me, you’re going to want to read about my summer...
“Who cares if you can meditate in a closed room with the door closed and no distractions? Can you meditate in the middle of...
Looking to start the new year off on the right foot? Why not try a Purify Juice Cleanse from Healthy Living! This cleanse was...
A few months ago my daughter asked me “mom why is your hair so stripy?” I was a few weeks past due for a...
Today (August 12th) we will have our cake and we will eat it too. We are not celebrating a birthday or a graduation. There...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
