We had so much fun at our “Ask the Doctor” event in partnership with The University of Vermont Medical Center!
Scout and Company graciously opening up their...
The holiday season has arrived. The first snowfall always brings excitement. There really is something magical about snowfall in the holiday season. I have...
I am a feminist. As a teenager, I lived my persona out loud with shaved head, pierced nose and political t-shirts. I was outspoken in...
If you’re a child of the 80s like me, you probably never heard the term perimenopause until your friends started warning you about it....
I started lifting weight at age 48 because I wanted to tone up.
The program I used happened to include barbell work; in particular, what...
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
Why do we walk?
We walk because type 1 diabetes, also known as T1D, is an autoimmune disease that is diagnosed in both children and...
Every weekend, meal planning, preparation, and baking are a part of my family’s routine.
With a son who is severely allergic to many foods,...
Happy Birthday to us!
It’s our 2nd bloggy-birthday and it just keeps getting better. It’s been another amazing year and we couldn’t be more pleased...
My husband and I recently bought our first home. One of the things I have been most excited to discover about our home is...
(Disclaimer: While I am a trained speech-language pathologist, the following tips are general suggestions to help encourage your child's language development. If you feel your...
I don’t want to talk to my children.
Being around them is exhausting me. I am not talking about the old school exhaustion when babies...
I never predicted that my 7 year-old son would experience pediatric migraines.
Pediatric migraines are not something moms typically talk about, right? I do not...
Let’s face it. Our children should come with warning labels. Beware: Kids are Dangerous. We’ve all suffered mom injuries, and I’m not even talking...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
