"It is negative something below zero, and the lows are forecasted to be twenty below zero for the night. You came home from work...
Have you ever thought about hiring a doula for your birth?
A study published in 2012 showed that women who received continuous support from a doula...
Here’s to a new year, a new decade, and a new beginning. Each year seems to go by faster and faster. There don’t seem...
Looking to start the new year off on the right foot? Why not try a Purify Juice Cleanse from Healthy Living! This cleanse was...
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...
I have been going to talk therapy on and off for almost 20 years, and I have never understood the stigma that is associated...
We are approaching that time of year again. The new year where everyone resolves to get fit, drop those extra pounds and set some...
{Disclaimer: We are working with Williston Jazzercise Fitness Center to bring you this post, however, all opinions are our own!}
Exercise and motherhood are not always...
A few months ago, I stepped on the scale at my yearly check-up. I noticed that the number on the scale was about 25...
Body Lessons I Refuse To Teach My Daughter as a fat mom who rejects diet culture.
I am fat. Some people are not comfortable with...
My daughter hates me, and I couldn’t be prouder.
Let me back up a step – my five-year-old kiddo is not hate deranged, and there...
Just brush your children's teeth and they won't need any dental work. Right? Wrong!
As a former dental hygienist, I have strict rules about tooth...
Cedar Wood Natural Health Center is located in South Burlington and specializes in chiropractic care, applied kinesiology and nutritional therapy. The Center is run...
It's the weekly struggle - what am I going to make for dinner this week? Summer is easy because you can always put something...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
