By now, you may have read about some of the struggles and challenges other women have faced getting and staying pregnant. My husband and I...
Up until now, I’ve never owned a dog.
When we got married, my husband and I talked about adopting a dog, but it was never...
One of my son’s Christmas gifts this year was a 1000-piece puzzle. I’m more excited to work on it than he is. I love...
I love babywearing and I like to workout.
Wondering how the two go together? I didn't think of it at first either, but here's how...
Well, hello Burlington! After spending summers in Vermont my entire life, and attending UVM, I always thought I would be a Burlington mom myself,...
Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
The murder of Sarah Everard has highlighted an important issue for women: we aren't safe walking alone at night. Can't women feel safe?
Sarah Everard...
I wasn't sure what to expect when I stepped through the doors at VTCIT. I was greeted by a thick, plush carpet and many...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
Earlier this month, I started speaking to a counselor again to help me with my mental health. This is the fourth one I've had...
We all know that exercise is an important part of staying healthy.
However, it often gets pushed to the bottom of the list of priorities...
Lately I've been contemplating how I feed my family. I work hard to stock my kitchen with healthy snacks. Soda is a rare treat, baked goods...
With school fast-approaching, many of us may be thinking of ways to provide delicious and healthy lunch and snack foods to our kids that...
1} Stop using the phrase “picky eater.”
Guilty as charged. But when I saw how the phrase was starting to effect not only my own pre-schooler's...


















