Last week I took MJ into the pediatrician for his 3 year well visit. After telling our doctor that we were expecting again, he...
My name is Meghan and I am an anorexic in recovery. There it is, in print, for all to see.
I feel ashamed to admit...
"It is negative something below zero, and the lows are forecasted to be twenty below zero for the night. You came home from work...
When I began my journey into becoming a Health Coach, I was my own worst critic. Negative self-talk was easy for me. Once I...
The United States isn't known for having efficient, well-run, and timely healthcare. In fact, anyone who has needed healthcare knows quite the opposite can...
Today, I was mindlessly scrolling my feed during lunch break, liking all sorts of things, from puppy videos to monologs, when – wham! –...
IUD removal was not supposed to be a complicated procedure.
I was born to older parents. In the 70s, it was unusual for couples over 35 to start building their families. I’ve always grown...
Vermonters love the winter, for sure, but there's nothing like a gorgeous warm summer after the long months of dark and cold. I love...
Congratulations - you have a Mom Cold!
If you don’t currently have a Mom Cold - don’t worry, you will. The cold and flu season...
I have one child who eats mostly anything and has a natural tendency toward healthy eating habits. The other, my second child, has always...
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...
Picture this....
You're in the kitchen making lunch for your kids and you set it in front of them and they are so excited they...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
