Like most overweight people I had a general goal to lose weight, so for Christmas 2009 I asked for (and received) a pedometer.
I had...
It’s our 1 year Blog-iversary! Can you believe it? We’ve had an amazing year and couldn’t be more pleased with what we’ve done, who...
Last week I took MJ into the pediatrician for his 3 year well visit. After telling our doctor that we were expecting again, he...
It’s taken me a while to be able to sit down and write because, just like you, I’m an overwhelmed, overtired, and overstimulated mom...
I personally want the world to stop telling me to love my body.
Spoiler alert: I don’t currently love my body. I do love my...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...
A few months ago I made the decision to try and remove some of the chemical laden products that were in regular use at...
Are your pants too long? Do you lack sewing skills?
It's okay! You can hem your pants without a sewing machine. In fact, I'm going...
I wasn't sure what to expect when I stepped through the doors at VTCIT. I was greeted by a thick, plush carpet and many...
Dear friends, I have been sick. Not "sick and tired," but really, truly physically sick.
It is hard for me to write and not give every single...
Confession time: I am 36 years old, and I still struggle with the "appropriate" way to grieve.
How can I expect to teach my children...
I have been going to talk therapy on and off for almost 20 years, and I have never understood the stigma that is associated...
I’d like to think that you, gentle readers, follow along in reading all of my blog posts. If so, you’ll recall that in January...
Spine health is vital to our overall health.
Our spines support and protect our brain, spinal cord, and nervous system. It is, after all, what...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
