I hate diets, yet I still want to be healthy and maintain my weight. Can intermittent fasting be the answer?
What is intermittent fasting? It's...
I have always had a tumultuous relationship with makeup. In high school I wore a lot of flannel, doc martin boots, and converse shoes....
With Mother’s Day right around the corner we thought it fitting that our next Mommy Makeover fall in line with the holiday.
I mean...
I recently put out a request for friends to ask me, “Food allergy questions you’ve always been afraid to ask.” I wanted to know...
I thought I knew about sleep deprivation, but I had no idea.
In college, as a young professional and yes, as a mom of a...
I personally want the world to stop telling me to love my body.
Spoiler alert: I don’t currently love my body. I do love my...
The Chinese art of Feng Shui is based on ancient principles of energy flow. We can understand how acupuncture works by unblocking channels, or...
Looking for a fresh, fun way to add some flair and innovation to your little one's intake? Bring on Nacho Night, a family activity...
Are your pants too long? Do you lack sewing skills?
It's okay! You can hem your pants without a sewing machine. In fact, I'm going...
Last week I had the pleasure of attending Healthy Living’s “Kids in the Kitchen” tomato starters and pizza class. I had been wanting to...
I have been on the path to chemical free cleaning for quite a few years now. However, I have always felt like I needed...
If you're anything like me, you've probably had to deal with giving your kids a round or two of antibiotics for various childhood ailments. ...
Caleb is my oldest child. He broke me in both physically and emotionally into the job of motherhood. He was a healthy child, full...
As I get older, “move more and feel better” has become my mantra. No matter what exercise I choose, each day that I move...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
