When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
October is pregnancy loss awareness month. A few weeks ago, one of our brave writers pointed out that women today don't talk about miscarriage...
Nudity is such a controversial topic.
However, every parent must teach their children about nudity, even though it can be quite uncomfortable to talk about....
A while back I discovered this blog called Un-Fancy. It’s all about having a minimalist wardrobe. A capsule wardrobe. Here’s the concept: you have...
Towards the end of 2013, I was feeling pretty pleased with myself!
I had spent a good portion of the summer getting into the best...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
Last weekend I ran 26.2 miles in NYC. This was my third marathon but still a challenge nonetheless. And before you roll your eyes...
At the beginning of my third trimester, I failed the glucose tolerance test. Every pregnant person takes it and the grade is either pass...
While I'm on my mission of getting my pre-pregnant jeans over my hips, I've been finding healthier recipe options. I'm known to eat my...
COVID-19 is a sickness that is caused by a new type of coronavirus that has received a ton of attention in the media recently.
People...
I just had our second daughter a few months ago, and I have been reminded of just how difficult life with a newborn can...
When I was a kid, my mom didn’t like my refusal to get my hair brushed, wear it in a ponytail, or to wear...
The month of May has rolled around yet again; it’s Better Speech and Hearing Month. Part of my role as a Speech-Language Pathologist (SLP)...
The first week of May is designated as Teacher Appreciation Week across the country. Pandemic or not, I feel we need to take the...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
