I first brought my daughter to the dentist when she was about ten months old, and had a sparse collection of razor-sharp baby teeth.
I had...
Fire. Earth. Metal. Water. Wood.
The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind,...
Girl, you are crazy!
That is the reaction I get when a friend or family member learns about my new hobby. “You seriously go into...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
Roots In My Smoothie?
Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Did you make a resolution to “get fit” in 2015? How has it been going for you?
We are a few weeks into the New...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...
If you haven’t been to visit Regal Gymnastics in their new Essex location lately then you should. My son thought their facility in Winooski...
A few months ago, I stepped on the scale at my yearly check-up. I noticed that the number on the scale was about 25...
My fingers dance over the keyboard, hesitating to click “Submit” on my first post for Vermont Mom. I read it over for the 20th...
Sex. For me, it's always been such a four letter word. Sex is seemingly simple, but it can bring up VASTLY complicated issues. It's...
I feel like ever since I got breasts, it’s been drilled into my head that I have a family history of breast cancer. As...
I tried to stick to a healthy diet while I was pregnant but after my daughter arrived I let go of the reins a...
I have always been a hair experimenter.
It has been long and short, and nearly every color occurring in nature. I was not blessed with...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
