Those of you who know me, follow me, or read my previous post about Ayurveda in Motherhood, know that I've been on a journey...
My life as a single mom isn't all heartache and sorrow. It also isn't just cupcakes and daisies either.
I make hard choices constantly, and...
We did it. Shannon and I finished the 60 day "Best You" Challenge with Artemis Fitness. It wasn't always pretty or went as planned,...
A few months ago, I stepped on the scale at my yearly check-up. I noticed that the number on the scale was about 25...
In an effort to cut down on the amount that my 2 month old spits up after each nursing session, I'm making changes. I'm...
I don’t know about the rest of you, but I was glad to put 2016 to bed.
Yes, there were some good times, but it...
If we're friends in real life, or you follow me on Facebook, you might be surprised to hear I have postpartum depression.
I was surprised...
Beginning in December, there's a lot of talk about resolutions for the upcoming year.
Health and fitness companies, diet plans, financial planning businesses, and...
Dear friends, I have been sick. Not "sick and tired," but really, truly physically sick.
It is hard for me to write and not give every single...
I’m a mom and I’m feeling tired.
Quickly realizing, after having kids, telling people you’re tired is redundant. Moms with kids get it, and women...
We all know that exercise is an important part of staying healthy.
However, it often gets pushed to the bottom of the list of priorities...
One of our absolute favorite giveaways that we do here on the blog is our Mommy Makeover giveaways. We LOVE being able to pamper...
A week ago, I sat down with 17-year-old high school junior, Juniper, and her mom, to talk about youth vaping in Vermont.
I am not...
Please note: Brianna's experience and the medical care she received are not medical guidelines and are intended for informational and anecdotal purposes only. Please...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
