I'm a bit of a crunchy momma. I'm definitely not a full blown crunchy momma but when it comes to stocking my medicine cabinet,...
I feel like ever since I got breasts, it’s been drilled into my head that I have a family history of breast cancer. As...
First I just want to clarify, I am not a doctor. None of this is meant to be medical advice. I also am not...
I remember thinking that if our lives are like novels, a series of chapters with characters coming and going. If my life were a...
As a mom of 3 kids, I always try to stay ahead of potential problems. With my educational and career background as an automotive...
As you know we did a Mommy Makeover a week ago! We were fortunate enough to send one lucky lady to Tootsies for some...
{BVTMB has partnered together with Tomgirl Juice Co. to bring you this sponsored post on their three day juice cleanse. While we received compensation...
I don't know about anyone else, but it seems to me that recommendations about how to keep Caroline safe and healthy and alive is constantly changing....
Most mental illnesses are invisible, but sometimes you can see evidence of mine. I have a skin picking disorder, known as Dermatillomania, or skin...
Two years ago, I had a miscarriage.
I was about nine weeks into the first trimester, feeling terribly sick until one day I woke...
My daughter lined up her stuffies on the table at IHOP: a small plush leopard, a black panther, and a tiger. She then drew...
Fire. Earth. Metal. Water. Wood.
The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind,...
When I began my journey into becoming a Health Coach, I was my own worst critic. Negative self-talk was easy for me. Once I...
There is no doubt that giving birth requires phenomenal physical, emotional, and spiritual energy. I certainly felt zapped and depleted for weeks after giving...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
