Years ago I read an article about Madonna. In the interview someone asked her how she stays in such great shape. She went on...
When I first started dating my husband I didn't even really know what the term blood sugar meant. I certainly didn't know what was...
{Disclaimer: We are working with Williston Jazzercise Fitness Center to bring you this post, however, all opinions are our own!}
Exercise and motherhood are not always...
My fingers dance over the keyboard, hesitating to click “Submit” on my first post for Vermont Mom. I read it over for the 20th...
Recently, I’ve “discovered” the vibrant renaissance of fermented foods and the playful process of experimenting with my own ferments. For centuries, fermentation played a...
We had a blast working our butts off with PULSE Cycling two weeks ago!
PULSE Cycling, in Williston, graciously opened their doors and hosted us for two...
Self-care has the potential to strengthen our confidence and it does not have to be laborious. I recently realized I have to start taking...
I recently put out a request for friends to ask me, “Food allergy questions you’ve always been afraid to ask.” I wanted to know...
Holy crap guys, what is going on?!? I don’t know about you, but I haven't left my house other than for walks around my...
Sex. For me, it's always been such a four letter word. Sex is seemingly simple, but it can bring up VASTLY complicated issues. It's...
Postpartum anxiety was not a term that entered my universe during my first pregnancy. Of course, I had heard about Postpartum Depression - a...
Did you make a resolution to “get fit” in 2015? How has it been going for you?
We are a few weeks into the New...
Yesterday, I was shopping and arrived at the self-checkout lane. As I scanned my items, I saw two young women, not more than 20,...
My daughter lined up her stuffies on the table at IHOP: a small plush leopard, a black panther, and a tiger. She then drew...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
