We know that it can be easy to get stuck in a rut when it comes to feeding ourselves and our families. When you...
I just scheduled my first Covid vaccine.
And I feel some odd combination of gratitude, relief, guilt, and shame.
I am eligible to sign up for...
Caleb is my oldest child. He broke me in both physically and emotionally into the job of motherhood. He was a healthy child, full...
A few months ago my daughter asked me “mom why is your hair so stripy?” I was a few weeks past due for a...
The first week of May is designated as Teacher Appreciation Week across the country. Pandemic or not, I feel we need to take the...
What do I do? Workout!
It's that time of year when everyone is struggling to stick to their New Years Resolutions. I've been there!...
Roots In My Smoothie?
Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Happy Birthday to us!
It’s our 2nd bloggy-birthday and it just keeps getting better. It’s been another amazing year and we couldn’t be more pleased...
There is no doubt that giving birth requires phenomenal physical, emotional, and spiritual energy. I certainly felt zapped and depleted for weeks after giving...
A while back, while I was wasting an exorbitant amount of time on Pintrest and pretending that I was one of those do-it-yourself, creative...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
Let me start out by saying that I don’t use lotion. I don’t like the feeling of it, I dislike having greasy skin, and...
Have you ever had the wind knocked completely out of you? I mean, have you ever taken a solid, direct blow to your gut...
Sex. For me, it's always been such a four letter word. Sex is seemingly simple, but it can bring up VASTLY complicated issues. It's...


















