Paddleboards are a great way to enjoy the water with your entire family.
Paddleboards are easy enough for anyone to use! You can use them...
I've suffered from depression on and off for probably seven years. I think it started after my daughter was born. I was a stay-at-home...
My alarm goes off at 4:30am and I leap out of bed. Quietly I pull on my leggings, sports bra, t-shirt, and socks. I peek...
It is easy to get swept up and forget to keep ourselves as a priority. Do you ever have trouble with this? Here are a...
Now that print is dead, maple syrup is the best thing to come from trees.
With Maple Open House Weekend and the Vermont Maple Festival...
My son is four years old and still wears diapers... and not just at night. We are in a potty training stalemate.
My son, G,...
Happy Birthday to us!
It’s our 2nd bloggy-birthday and it just keeps getting better. It’s been another amazing year and we couldn’t be more pleased...
What Is E.F.T., the Emotional Freedom Technique, or Tapping?
EFT, or Emotional Freedom Technique, also known as tapping, is a type of meditation or therapy...
When I brought home my newborn son, I thought he was as perfect and as healthy as he appeared. Unfortunately, this wasn’t exactly true....
Last week I took MJ into the pediatrician for his 3 year well visit. After telling our doctor that we were expecting again, he...
Fire. Earth. Metal. Water. Wood.
The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind,...
I was a loyal conventional deodorant/antiperspirant user for years but when I learned more about the harmful effects typical drugstore deodorants and antiperspirants can...
Self-care has the potential to strengthen our confidence and it does not have to be laborious. I recently realized I have to start taking...
Spring is here!
I lace up my shoes and rush out the door where I am met with the pleasant feeling of warm sunshine on...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
