Send yourself some love...because life is too damn short to worry about your cellulite! My relationship with my thighs has always been rocky. Even when my...
I am a feminist. As a teenager, I lived my persona out loud with shaved head, pierced nose and political t-shirts. I was outspoken in...
Kate- face

Hiding My Broken Soul

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When I was around 14 years old, I started to have some anxiety before falling asleep. I would lie in bed with so many thoughts...
Walk around any old graveyard and notice all the small headstones of infants and young children. In a modern graveyard, infant headstones are rare.  These...
Sometimes I don’t see the world the same way as those around me. It’s comforting because in those moments, I know I’m seeing things...
Looking for a fresh, fun way to add some flair and innovation to your little one's intake? Bring on Nacho Night, a family activity...
Spine health is vital to our overall health. Our spines support and protect our brain, spinal cord, and nervous system. It is, after all, what...
Most mental illnesses are invisible, but sometimes you can see evidence of mine. I have a skin picking disorder, known as Dermatillomania, or skin...
So I had the brilliant idea to do something called the Whole 3o. For any of you not familiar with this, it is a...
Now that print is dead, maple syrup is the best thing to come from trees. With Maple Open House Weekend and the Vermont Maple Festival...
A letter to youth football parents from your coaches… Thank you for supporting your local youth football programs. For those parents that brought excited, respectful,...

The Dessert Debacle

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Once in a while I stumble upon a piece of parenting advice that is so brilliant, I feel the need to share it with...

Kathy’s Mommy Makeover

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Last weekend our Mommy Makeover winner had a complete and total day of pampering from some incredible local businesses.  We caught up with Kathy...
Two years ago, I had a miscarriage. I was about nine weeks into the first trimester, feeling terribly sick until one day I woke...

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...