Last week I took MJ into the pediatrician for his 3 year well visit. After telling our doctor that we were expecting again, he...
It's the weekly struggle - what am I going to make for dinner this week? Summer is easy because you can always put something...
There is no doubt that giving birth requires phenomenal physical, emotional, and spiritual energy. I certainly felt zapped and depleted for weeks after giving...
"The BVTMB is getting real this week about a sometimes taboo, but important topic...S-E-X! Our team is sharing the good, the bad, and the...
I watched the pilot episode of Grey’s Anatomy in June 2020. I was six months pregnant and we were in an unprecedented pandemic. I’d...
Sex. For me, it's always been such a four letter word. Sex is seemingly simple, but it can bring up VASTLY complicated issues. It's...
When I first started dating my husband I didn't even really know what the term blood sugar meant. I certainly didn't know what was...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
When society was so critical about my skinny jeans and crop tops, I had to wonder, where were they with regard to khaki pants...
I’ve been a mom for ten years. Within those ten years, we have had many minor injuries, one false alarm trip to the emergency...
I was 30 years old the first time I heard about PMDD, or Premenstrual Dysphoric Disorder.
I gave birth to my third child 10 months...
*This is an older post from our archives, but we thought it was appropriate to share during Breast Cancer Awareness Month, as we seek...
“Mommy my tummy hurts,” said my 4 ½ year old this past Monday morning at breakfast.
“Aden eat your waffles, you asked me to make...
I have been in the fashion and beauty business since 1977. During that time, I have developed many opinions about stylish living. People have...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
