{Disclaimer: We are working with ClearChoiceMD Urgent Care to bring you this post, however, all opinions are our own!}
When ClearChoiceMD Urgent Care contacted us...
Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
For as long as I can remember, I’ve known that I didn’t fit into a specific gender mold. Born genetically female, I never quite...
Undoubtedly, when one year closes and another begins, it’s standard to spend some time reflecting on the past year. I, for one, concluded that...
“The path trodden by wayfarers and pilgrims followed the railway and then turned into the fields. Here Lara stopped, closed her eyes and took...
Hey y'all! It's been 8 days since I went dairy-free, and I must say...it's working. I'm so excited that changing my diet has helped...
Valentine’s Day is right around the corner. Do you love the holiday or loathe it? Do you go out or stay in? Is it...
Towards the end of 2013, I was feeling pretty pleased with myself!
I had spent a good portion of the summer getting into the best...
I did it. Something I said I’d never do… a 5-day fast/cleanse, whatever you want to call it. Specifically, the ProLon 5-day Fasting Diet. I’m not a...
For many of us, the time has come to start prepping for our kids to leave for college. Shopping lists may include shampoo, soap,...
This is a thing, Baby Led Weaning (BLW) doesn't mean what you might think. Brighter and more European minds have thought this one up,...
Life is bowl full of cherries. Seriously, go ahead, look at this bowl of cherries…doesn’t it just make you cherry? I mean, cheery?
Over the...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
You want me to eat what??
I'm sure my husband thought that exact question on several occasions over the last few years, but thankfully he...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
