It's the weekly struggle - what am I going to make for dinner this week? Summer is easy because you can always put something...
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
My alarm goes off at 4:30am and I leap out of bed. Quietly I pull on my leggings, sports bra, t-shirt, and socks. I peek...
One of the very best ways to lose weight and get fit is to strength train. There are all kids of proven benefits for...
I remember thinking that if our lives are like novels, a series of chapters with characters coming and going. If my life were a...
My son Aden got the bug for snowboarding last year when his grandmother bought him one of those cheap plastic snowboards from Target. We...
I wasn't sure what to expect when I stepped through the doors at VTCIT. I was greeted by a thick, plush carpet and many...
I’m a little excited for the mask mandates to be lifted. I enjoy imagining a world in which my children begin to interact with...
My life as a single mom isn't all heartache and sorrow. It also isn't just cupcakes and daisies either.
I make hard choices constantly, and...
My name is Josilyn and I am 35 years old. I am a mom. I am a wife. I am a daughter. I am...
Since I gave up soda and sugary drinks long ago, I mostly drink water or polar seltzer now. However, some hot summer days you...
So I had the brilliant idea to do something called the Whole 3o. For any of you not familiar with this, it is a...
Here are some of our favorite family friendly activities taking place this weekend!
Friday, October 16, 2015
Doughnut Open House
Join Doughnut Dilemma from 2:30 pm to...
We can't let the Me Too Movement go. Not yet, anyway.
There are some people who believe the Me Too Movement went too far in...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
