The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
With Halloween over and Christmas less than six weeks away, it hit me...winter is coming FAST!
Many of the Vermonters I know are optimistically anticipating...
Spine health is vital to our overall health.
Our spines support and protect our brain, spinal cord, and nervous system. It is, after all, what...
Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
I wanted to share this great post from a good friend's blog about ways you can help a friend with a sick child. Courtney...
The arrival of February has always been special to me. It’s Black History Month and I enjoy the opportunities to celebrate our art and...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
Winter can be refreshing. The crisp air. The back-to-back holidays. The first snowfall brings with it so much excitement and joy.
Then there’s also coldness,...
What is the male equivalent of a Tomboy?
If we were to give it a term, I suppose we could use the same formula as...
Before Caroline was born we went to the Colchester Police Department to have our infant car seat checked to ensure that we had properly...
From the time that my cycle began at the age of 13 I felt at odds with my Uterus.
So much so that my father...
My journey to motherhood started off with all the hope and promise that every woman wishes for. After moving to Seattle in 2007, my...
As a sophomore in high school, I am far from oblivious to the world around me. I have never been interested in drugs, alcohol,...
One of my son’s Christmas gifts this year was a 1000-piece puzzle. I’m more excited to work on it than he is. I love...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
