Roots In My Smoothie?
Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
On so many levels, I would say yes, I care what I look like. My self-image is important to me.
About a month ago, a...
I have always had a tumultuous relationship with makeup. In high school I wore a lot of flannel, doc martin boots, and converse shoes....
Dear friends, I have been sick. Not "sick and tired," but really, truly physically sick.
It is hard for me to write and not give every single...
“Who cares if you can meditate in a closed room with the door closed and no distractions? Can you meditate in the middle of...
My fingers dance over the keyboard, hesitating to click “Submit” on my first post for Vermont Mom. I read it over for the 20th...
School is back in session as is my boys' desire to eat all the things. Whether it's, "Mom I was starving at school because...
I just had our second daughter a few months ago, and I have been reminded of just how difficult life with a newborn can...
We all know that exercise is important for our health.
However, exercise is hard to fit into our schedules. I'm more likely to work out...
Everyone has heard of concussions.
Concussions have gotten a lot of attention lately in professional sports, especially the NFL. They can be quite dangerous if...
Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Vermonters love the winter, for sure, but there's nothing like a gorgeous warm summer after the long months of dark and cold. I love...
It's that time of year again....
How many times have you done this - January rolls around, and after weeks of holiday parties, family time...


















