What Is E.F.T., the Emotional Freedom Technique, or Tapping?
EFT, or Emotional Freedom Technique, also known as tapping, is a type of meditation or therapy...
Thank you so much for coming out to our show, we hope to see you next weekend and have a beautiful night!
Everyone cheered, and...
Happy Mother's Day! We love to spoil our mamas! What better to way to celebrate moms than to give them a chance to get...
If I read one more article demanding I make time for self-care, I will burn the Internet to the ground.
I mean it. This isn't...
I think it’s time we started making reproductive health an open subject. We need to have honest, supportive discussions with no judgment. I also...
Are your pants too long? Do you lack sewing skills?
It's okay! You can hem your pants without a sewing machine. In fact, I'm going...
Roots In My Smoothie?
Smoothies are a staple meal in my family’s daily bustle. With a husband in medical school, a step-daughter in elementary school,...
Kombucha is the nectar of the gods, or, at the very least, the gods' favorite fermented tea flavored with fruit. It's delicious.
Can you believe me?...
WhenI first found out I was pregnant again, I was thrilled. We’d just been through a loss of a pregnancy in January and I...
There are a select few things that really upset me. They are:
Being ignored.
Having my hair pulled.
Someone eating all my food (or being unable to...
I remember thinking that if our lives are like novels, a series of chapters with characters coming and going. If my life were a...
La temporada de enfermedad ya llegó y si ha intentado hacer cita con su médico ya sabrá que no es fácil, las agendas de...
It's day 2 of our "Mommy Must Have" series, and I'm here to share my Top 5!
Surely there's a lot to consider and think...
Today (August 12th) we will have our cake and we will eat it too. We are not celebrating a birthday or a graduation. There...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
