At this point, it's common knowledge that too much sugar is bad for us.
We can all admit that sweets taste really good and...
My son, Grayson, was born three days before his due date. He was six pounds twelve ounces of perfection. Grayson was holding his head...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
We all hear that "breakfast is the most important meal of the day." While you probably agree with that sentiment you also probably agree...
Congratulations! You made it through the first month of the year! I’m hoping you have gotten through as unscathed by illness as my family...
By now we’ve all read about, watched, and reflected on Simone Biles’ decision to drop out of the women’s gymnastics team competition in Tokyo...
You might not read this in any parenting book, but if I were to write one (God help anyone who would pay money for...
Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Undoubtedly, when one year closes and another begins, it’s standard to spend some time reflecting on the past year. I, for one, concluded that...
I treated myself to a facial for my birthday this year.
Honestly, I was a bit intimidated by the facial because I had never visited...
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...
I have been going to talk therapy on and off for almost 20 years, and I have never understood the stigma that is associated...
{We’ve partnered with Amwell for this sponsored post. We love the ease of their services and are happy to recommend their app and services!}
Too...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
