The day I turned 36, I told my husband, "I might as well be 40." He laughed it off, saying I was crazy, but I...
My separation and divorce were not a surprise. My ex-husband and I took our time with the process and worked it from every angle...
I try to be as open as possible with my daughters about both the physical and emotional symptoms of menstruation. Growing up, I knew nothing...
When I think of getting a shot, having blood drawn, or even going to the dentist, my heart begins to race. My palms sweat....
By now we’ve all read about, watched, and reflected on Simone Biles’ decision to drop out of the women’s gymnastics team competition in Tokyo...
One of the very best ways to lose weight and get fit is to strength train. There are all kids of proven benefits for...
We can't let the Me Too Movement go. Not yet, anyway. There are some people who believe the Me Too Movement went too far in...
I've suffered from depression on and off for probably seven years.  I think it started after my daughter was born.  I was a stay-at-home...
I was a loyal conventional deodorant/antiperspirant user for years but when I learned more about the harmful effects typical drugstore deodorants and antiperspirants can...
Lately I've been contemplating how I feed my family. I work hard to stock my kitchen with healthy snacks. Soda is a rare treat, baked goods...
Do you love connecting with other women? Do you enjoy helping new moms through the early weeks and months of motherhood? Maybe you are...
The arrival of February has always been special to me. It’s Black History Month and I enjoy the opportunities to celebrate our art and...
After a few weird social media interactions with accounts that seemed inhumanely cruel, I started to get suspicious about whether these were real people....
Towards the end of 2013, I was feeling pretty pleased with myself! I had spent a good portion of the summer getting into the best...

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...