School is back in session as is my boys' desire to eat all the things. Whether it's, "Mom I was starving at school because...
1} Stop using the phrase “picky eater.”
Guilty as charged. But when I saw how the phrase was starting to effect not only my own pre-schooler's...
Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
I just scheduled my first Covid vaccine.
And I feel some odd combination of gratitude, relief, guilt, and shame.
I am eligible to sign up for...
“Mommy my tummy hurts,” said my 4 ½ year old this past Monday morning at breakfast.
“Aden eat your waffles, you asked me to make...
When I was around 14 years old, I started to have some anxiety before falling asleep.
I would lie in bed with so many thoughts...
*This is an older post from our archives, but we thought it was appropriate to share during Breast Cancer Awareness Month, as we seek...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
Ready to start off this new year with a bang?? Enter to win our "New Year, New You" Mommy Makeover for a day full...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
Self care is such an important component of anyone’s daily routine. Once you become a mom, however, it can be really hard to find...
Please note: Brianna's experience and the medical care she received are not medical guidelines and are intended for informational and anecdotal purposes only. Please...
If you haven’t been to visit Regal Gymnastics in their new Essex location lately then you should. My son thought their facility in Winooski...
We have all been hearing a lot about social distancing recently. But what does social distancing actually mean and what does social distancing for...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
