Please note: Vermont Mom Contributing Writer, Mario Trabulsy, MD is a board-certified emergency physician with over 27 years of experience. She is also a...
At this point, it's common knowledge that too much sugar is bad for us.
We can all admit that sweets taste really good and...
I scheduled my first massage with Eileen at Earthy Soul when I was about 5 months pregnant. Now my son Finn is 6 months...
We all know that pregnancy and the postpartum period can be difficult for moms. Our bodies go through intense changes and sometimes (unfortunately) traumatic...
Deck the halls with Ty- le -nol -y
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'Tis the season to be snotty,
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Here we are! It's officially the holiday season! And do you know what that means? I'm taking some time off of stepping on the...
Whether you’ve been longing for it or dreading it, the “change of life," or, "mental pause" is inevitable. Women have known their menstrual cycles...
I’m a mom and I’m feeling tired.
Quickly realizing, after having kids, telling people you’re tired is redundant. Moms with kids get it, and women...
Well, hello Burlington! After spending summers in Vermont my entire life, and attending UVM, I always thought I would be a Burlington mom myself,...
Sensitive to particular food groups? Eating Paleo? Looking for a flavorful “bread” recipe that is healthy and low on the glycemic index? I’ve got...
Ticks.
The mere mention of the word, “ticks” makes me cringe.
In general, I am pretty squeamish. I don’t like spiders or snakes or frogs. (How...
I was a loyal conventional deodorant/antiperspirant user for years but when I learned more about the harmful effects typical drugstore deodorants and antiperspirants can...
Years ago I read an article about Madonna. In the interview someone asked her how she stays in such great shape. She went on...
Self care is such an important component of anyone’s daily routine. Once you become a mom, however, it can be really hard to find...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
