A letter to youth football parents from your coaches…
Thank you for supporting your local youth football programs. For those parents that brought excited, respectful,...
I became disabled shortly after the birth of my second child in 2022. Learning how to mom disabled is an ongoing process.
Acute postpartum...
It wasn't until after my first daughter was born 4 years ago that I discovered my affinity for 30 day challenges.
It all started when...
I am not the most athletic person. I do agree that my past posts on this blog would dispute this, and you may be...
Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
I've been making this for years. I love it. I could literally spray this in my mouth and not die (don't do that), AND...
The month of May has rolled around yet again; it’s Better Speech and Hearing Month. Part of my role as a Speech-Language Pathologist (SLP)...
In the last few years, makeup companies have actually made it a little easier for us to put a timeframe on how long we...
Lately I've been contemplating how I feed my family. I work hard to stock my kitchen with healthy snacks. Soda is a rare treat, baked goods...
Just before Mother’s Day our Mommy Makeover winner, Courtney, had a day of much needed, and well deserved, pampering from some fabulous local businesses. ...
As you know we did a Mommy Makeover a week ago! We were fortunate enough to send one lucky lady to Tootsies for some...
I treated myself to a facial for my birthday this year.
Honestly, I was a bit intimidated by the facial because I had never visited...
My maternal grandmother lived with my mother, father, and me during most of my childhood. I remember her never being satisfied with her appearance...
My three year old was introduced to yoga via a babysitter about 6 months ago, and she immediately fell in love. I would often...

















