Welcome back!
As you know, I'm on a mission! A mission to get back into my old jeans. Time to kiss those pregnancy pounds goodbye!
The...
The arrival of February has always been special to me. It’s Black History Month and I enjoy the opportunities to celebrate our art and...
A month ago we told you about Artemis Fitness “Best You” 60 Day Challenge. Well, we are 30 days in and ready to give...
The First Hour after Birth: A Baby’s 9 Instinctive Stages
So much effort is devoted to preparing for labor and birth throughout pregnancy, but what...
I stress over the spots on my face where the foundation's coverage makes no impact. My thoughts swirl for hours after those pants won't...
A few months ago I made the decision to try and remove some of the chemical laden products that were in regular use at...
I am packing a lot of school lunches this year.
My daughter is in preschool, where the children have to bring a packed lunch and...
Dog owners, I’m going to predict right now that some of you will hate me after reading this. In fact, I can feel the...
At the beginning of my third trimester, I failed the glucose tolerance test. Every pregnant person takes it and the grade is either pass...
As you know we did a Mommy Makeover a week ago! We were fortunate enough to send one lucky lady to Tootsies for some...
Paddleboards are a great way to enjoy the water with your entire family.
Paddleboards are easy enough for anyone to use! You can use them...
The first week of May is designated as Teacher Appreciation Week across the country. Pandemic or not, I feel we need to take the...
In an effort to cut down on the amount that my 2 month old spits up after each nursing session, I'm making changes. I'm...
My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
