The first time I had a panic attack I thought I was dying. I don’t mean that dramatically; I actually thought it was the...
About a year ago, I announced on this blog that I was diagnosed with metastatic breast cancer.
You remember? The fear, the anger, the...
“The BVTMB team is thrilled to do a monthly series on local non-profit organizations in our community. Each month our team we will highlight a...
In 1997, my sixth-grade PE teacher invited me to join the after-school weightlifting team, a decision that unexpectedly changed my life. That same year,...
Once in a while I stumble upon a piece of parenting advice that is so brilliant, I feel the need to share it with...
Ready to start off this new year with a bang?? Enter to win our "New Year, New You" Mommy Makeover for a day full...
A letter to youth football parents from your coaches…
Thank you for supporting your local youth football programs. For those parents that brought excited, respectful,...
“Hey! Do you remember Heidi?”
“Heidi... hmmm... can’t place the face with the name...”
“The girl who always has red lipstick on!”
“YES!!! Heidi! I totally know...
Now that print is dead, maple syrup is the best thing to come from trees.
With Maple Open House Weekend and the Vermont Maple Festival...
If you've been in any moms group online you probably know that along with breast milk, coconut oil is often suggested as a cure-all...
In an effort to cut down on the amount that my 2 month old spits up after each nursing session, I'm making changes. I'm...
We have all been hearing a lot about social distancing recently. But what does social distancing actually mean and what does social distancing for...
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
Winter can be refreshing. The crisp air. The back-to-back holidays. The first snowfall brings with it so much excitement and joy.
Then there’s also coldness,...

















