Holy crap guys, what is going on?!? I don’t know about you, but I haven't left my house other than for walks around my...
The First Hour after Birth: A Baby’s 9 Instinctive Stages
So much effort is devoted to preparing for labor and birth throughout pregnancy, but what...
When you think about football, Scarlett probably isn’t the first kid who comes to mind. But this composed, polite, introspective, and easy-going 8-year-old is...
I'm a mom who has struggled on and off with a deluge of mental health issues for quite some time.
16 years ago I was...
I hate diets, yet I still want to be healthy and maintain my weight. Can intermittent fasting be the answer?
What is intermittent fasting? It's...
A while back, while I was wasting an exorbitant amount of time on Pintrest and pretending that I was one of those do-it-yourself, creative...
Beat the heat and humidity face first this summer without looking like you are melting.
Use my layering tips and tricks to look perfectly cool...
Fire. Earth. Metal. Water. Wood.
The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind,...
Up until now, I’ve never owned a dog.
When we got married, my husband and I talked about adopting a dog, but it was never...
We have all been hearing a lot about social distancing recently. But what does social distancing actually mean and what does social distancing for...
As parents, we are always concerned about our children meeting their milestones. We spend a lot of time worrying if their skills are up...
I wanted to share this great post from a good friend's blog about ways you can help a friend with a sick child. Courtney...
Today, I was mindlessly scrolling my feed during lunch break, liking all sorts of things, from puppy videos to monologs, when – wham! –...
I can hear your groans from here. “UGH… Self-care, such a buzzword, who has time for that?”
I spent many years groaning the same way...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
