It was my first completely free weekend in a long time, and I had grand plans. I was going to go for a run...
In an effort to cut down on the amount that my 2 month old spits up after each nursing session, I'm making changes. I'm...
What type of exercise is best for me? There’s a lot of information out there about what you should and shouldn’t do to get fit. We...
September was National Suicide Awareness month. I am going to level with you. I did not enjoy writing this piece. Suicide isn’t fun to write...
"It is negative something below zero, and the lows are forecasted to be twenty below zero for the night. You came home from work...
Both of my children have been to see our local oral surgeon. I was nervous when they were referred to the oral surgeon. The title...
When my daughter was five months old, whatever dam that was holding back my postnatal depression broke and suddenly I was caught up in...
“Who is a skiing family?” I read these words and immediately dismissed the post – I don’t ski; my husband doesn’t currently ski. My kids ski,...
By now we’ve all read about, watched, and reflected on Simone Biles’ decision to drop out of the women’s gymnastics team competition in Tokyo...
The benefits of a Doula

Doula Support? YES

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Doula support? YES More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Here are some of our favorite family friendly activities taking place this weekend! Friday, October 16, 2015 Doughnut Open House Join Doughnut Dilemma from 2:30 pm to...
The month of May has rolled around yet again; it’s Better Speech and Hearing Month. Part of my role as a Speech-Language Pathologist (SLP)...
When you have a premature baby, your life becomes punctuated with numbers. It took me 4 years to get pregnant. That’s 48 negative pregnancy tests...
As much as I celebrate the return of fall and pumpkin spice lattes, it’s hard to forget the boogers and stomach bugs that reappear...

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...