Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
My son Aden got the bug for snowboarding last year when his grandmother bought him one of those cheap plastic snowboards from Target. We...
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
We are approaching that time of year again. The new year where everyone resolves to get fit, drop those extra pounds and set some...
I'm a bit of a crunchy momma. I'm definitely not a full blown crunchy momma but when it comes to stocking my medicine cabinet,...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
A few months ago I made the decision to try and remove some of the chemical laden products that were in regular use at...
I've been making this for years. I love it. I could literally spray this in my mouth and not die (don't do that), AND...
I scheduled my first massage with Eileen at Earthy Soul when I was about 5 months pregnant. Now my son Finn is 6 months...
What type of exercise is best for me?
There’s a lot of information out there about what you should and shouldn’t do to get fit.
We...
Where my story starts is a bit of a question mark, to be perfectly honest. I suppose that it would only make sense to...
Last weekend I ran 26.2 miles in NYC. This was my third marathon but still a challenge nonetheless. And before you roll your eyes...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
