It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get fit, or eat better. All really wonderful things that we SHOULD be mindful of throughout the year. Are these things on your list this year? As we round out the first full week of January how are you doing? In need of a little boost, a helping hand, or someone to just plain coach you through it? Well, I’ve got some pretty good news for you!
Artemis Fitness is kicking off their “Best You” 60 Day Fitness Challenge on January 18th!
If you haven’t yet heard of them, Artemis Fitness is an all-women’s training center owned and operated by Kendra Sowers and Cate MacLachlan (who are also moms by the way). They started it 2 years ago with the intention of providing a gym designed to help women set and meet their fitness goals in an environment that is safe, supportive and non-judgemental. Not your typical gym experience here ladies.
So back to the Challenge…
Ready to find your “Best You”? What does that even mean? That’s what’s so great about this Challenge. Whatever your health and fitness goals are this challenge is designed to help you meet them. Maybe you want to lose weight or lose inches, do a push up from your toes or one solid pull up, or maybe you just want to get back into your favorite pair of jeans. This program is designed to help you reach that goal with a complete package of fitness, nutrition, coaching and accountability. What???
Details please…
- 60 days full access to the gym including unlimited strength training groups which are offered 7 days a week
- 2 fitness assessments and 2 body measurements pre & post challenge so you can KNOW your progress
- 4 personal training sessions with a certified trainer
- Nutrition and food guidance
- Accountability partner to help keep you on track
- Educational workshops on nutrition, digestion, hormones and fitness to provide you with the knowledge you need to be healthy
- An awards party at the end of the challenge
All of this designed to help YOU get the “Best You”. So here’s what you need to know.
[typography font=”Satisfy” size=”30″ size_format=”px”]Kick-off is Saturday, January 18th at noon.[/typography]
Non Members: Cost is $199 or $169 if you join with a friend
You can go to their website to register ONLINE or call them at 802-448-3769 or stop in and do it in person.
And here are a few more things that might push you over the edge to join.
1. Last year during the 60 day challenge 31 participants lost a collective 111 inches! That sounds like success to me!
2. Women reported that those who were feeling timid and unsure about the gym finished feeling strong, confident and beautiful. That’s a huge transformation!
3. They offer childcare on Tuesdays and Thursdays from 9am – 10am. You can drop your kids and hit the gym!
4. And last, but certainly not least, Nissa and I (Shannon) will be partaking in this years Challenge. And we’d love to have some of you Burlington area moms out there joining us.
So what are you waiting for? This is a great deal ladies. Let’s do this…together!
