Here at BVTMB we love local businesses and local products. We knew from the beginning that we wanted to be about supporting as many...
We did it. Shannon and I finished the 60 day "Best You" Challenge with Artemis Fitness. It wasn't always pretty or went as planned,...
It is easy to get swept up and forget to keep ourselves as a priority. Do you ever have trouble with this? Here are a...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep.  Like an elusive treasure,...
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep.  Like an elusive treasure,...

Dinner? Again?

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It's the weekly struggle - what am I going to make for dinner this week? Summer is easy because you can always put something...
In the last few years, makeup companies have actually made it a little easier for us to put a timeframe on how long we...
A month ago we told you about Artemis Fitness “Best You” 60 Day Challenge.  Well, we are 30 days in and ready to give...

No Poo For You

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Look, I'm from Texas. I mean like, biologically Texan or something. Even though I feel Vermont deep down in my heart, the exposed parts...
You’ve been sticking to your new eating plan and exercising regularly, and you’ve improved your overall attitude about staying healthy and getting fit. Good...
Looking for a fresh, fun way to add some flair and innovation to your little one's intake? Bring on Nacho Night, a family activity...
  Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
Cedar Wood Natural Health Center is located in South Burlington and specializes in chiropractic care, applied kinesiology and nutritional therapy. The Center is run...
It's that time of year again.  Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...