In my last post, I wrote about my decision to get treatment for stress incontinence.
To recap, stress incontinence is a condition that causes people...
I recently put out a request for friends to ask me, “Food allergy questions you’ve always been afraid to ask.” I wanted to know...
Whether you’ve been longing for it or dreading it, the “change of life," or, "mental pause" is inevitable. Women have known their menstrual cycles...
My hearing loss was at the forefront of my mind when I was suddenly thrust into this pandemic. How would I navigate the world...
After working with hundreds of new parents in my private chiropractic practice, I’ve seen how being a parent can be really hard on our...
My son Aden got the bug for snowboarding last year when his grandmother bought him one of those cheap plastic snowboards from Target. We...
We came home with him and I locked myself upstairs for three days.
Have your cellphone handy, I told my husband, and keep the dog away.
Four...
If you're anything like me, you've probably had to deal with giving your kids a round or two of antibiotics for various childhood ailments. ...
I was born to older parents. In the 70s, it was unusual for couples over 35 to start building their families. I’ve always grown...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
This beautiful and poignant guest post required equally gorgeous photos. Thank you to our contributing writers for being the heart of this blog and...
Girl, you are crazy!
That is the reaction I get when a friend or family member learns about my new hobby. “You seriously go into...
Have you seen the viral social media post about how to save yourself in case of a heart attack and how to do self...
Well, hello Burlington! After spending summers in Vermont my entire life, and attending UVM, I always thought I would be a Burlington mom myself,...


















