I can hear your groans from here. “UGH… Self-care, such a buzzword, who has time for that?”
I spent many years groaning the same way...
BurlingtonVT Moms Blog wants to send out a huge thank you to Angela Filion for writing this and allowing us to share it with...
At the beginning of my third trimester, I failed the glucose tolerance test. Every pregnant person takes it and the grade is either pass...
How in the world is it 2025, and people over 40 with boobs are still expected to contort themselves into ridiculous angles and uncomfortable...
It’s almost Halloween so you know what that means…SKI SEASON!!
You seem shocked by this. I’m not sure why. This is Vermont after all. As...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
This month marks my (gets out the calculator)… 260th period.
Ah, 260 weeks of inconveniences, awkward moments, leaks, embarrassments, and rushing to find a bathroom....
I often look back at my pretend mom ideas from before I had kids, and laugh. I used to think that it would be...
A letter to youth football parents from your coaches…
Thank you for supporting your local youth football programs. For those parents that brought excited, respectful,...
Mario…. I’m really sorry.
The disembodied voice came over the phone at 2 pm in the middle of a busy ER where, just moments before,...
When you think of chronic illness, do you think of hospitals, IVs, surgeries, long or frequent inpatient stays, or GoFundMes? Do you picture someone...
There is so much pressure out there to look a certain way. You can find a million “weight loss meal plans” for free on...
We all know that exercise is an important part of staying healthy.
However, it often gets pushed to the bottom of the list of priorities...
At this point, it's common knowledge that too much sugar is bad for us.
We can all admit that sweets taste really good and...


















