lisatidman

I am Lisa Tidman, and I have been living in Vermont for 20 plus years raising a family, trying to stay warm in the winters, and getting outdoors in the summers. I was the oldest in a family of 8 and quickly learned how to take care of my siblings and the neighborhood kids. I grew up dancing and went to College for Dance where I developed a great appreciation for the arts. I became a single mom at the age of 23 and take pride that I put myself through college, became a Physical Therapy Assistant, and earned a Bachelors in PE, which required many years of struggling, doing odd jobs to get by, watching every penny, and trying to take the best care of my son. Today, I live with my blended family of 3 boys. My husband of 17 years has a son, Graham, who is a year younger than my oldest, Aaron. We decided to have a child together, and Michael was born in 2001. Now I have a teenager again, and yikes! What was I thinking? I have added Yoga Teacher Training and Health Coaching to my work and thrive on the passion of movement and healthy living. I enjoy learning new things, dancing, motivating others in health, cooking, meditation, yoga, being outdoors in nature, and traveling.