Another snow day? My kids had been home now for the 3rd day in a row; what’s a little 19 inches of snow? With...
Looking to start the new year off on the right foot? Why not try a Purify Juice Cleanse from Healthy Living! This cleanse was...
Before Caroline was born we went to the Colchester Police Department to have our infant car seat checked to ensure that we had properly...
I've suffered from depression on and off for probably seven years.  I think it started after my daughter was born.  I was a stay-at-home...
There are many, ever-changing books, blogs, and websites on the topics of pregnancy, labor and birth, breastfeeding, and newborn/child wellness. Whether you are having...
It's that time of year again.... How many times have you done this - January rolls around, and after weeks of holiday parties, family time...
Have you ever thought about hiring a doula for your birth? A study published in 2012 showed that women who received continuous support from a doula...
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...

Making it Work

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I am not the most athletic person. I do agree that my past posts on this blog would dispute this, and you may be...
Caleb is my oldest child.  He broke me in both physically and emotionally into the job of motherhood.  He was a healthy child, full...
Just over three years ago I became a pancreas. Yes, you heard me right, a pancreas. My daughter Emma was diagnosed with Type 1...

Be a Habit Changer!

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"How many times have you lost those 5 pounds (or more) only to have them creep back on?” or “I’ll try that new diet/gym/exercise...

Shake It Up, Baby!

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With Halloween over and Christmas less than six weeks away, it hit me...winter is coming FAST! Many of the Vermonters I know are optimistically anticipating...
Preparing and making meals for a family with a variety of dietary needs is not easy. Collectively, we have sensitivities to dairy, soy, gluten,...

In + Around Vermont

The UVM Men’s Soccer National Championship Matters to Vermont Families

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Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...