Do you find it difficult to incorporate exercise into your daily routine? Do you feel only motivated when in the gym or group fitness classes? Do...
I have a breastfeeding confession: I think breastfeeding is weird. Yes, I said it. I also think it's really amazing, cool, and something that...
You are not breathing. You can’t breathe. That is what it feels like 100% of the time when you have a premature baby living...
Recommendations provided here are not intended to replace conversations with your own medical care provider.  Sometimes, it doesn’t just take a village to raise a...
The first time I heard of the "4th trimester" I kind of shrugged it off, thinking it was just one mom being dramatic. Thankfully...
There's nothing I love more than seeing moms helping other moms. I can think of numerous times that another mom has eased my burden in...
I remember when I found out I was pregnant with my first baby. I had suspicions that I could be pregnant. The anxiety was...
Please talk to your medical provider before exercising after having a baby. By now you are (somewhat) used to your new little one and are...
My pregnancy with my first-born was organized, bullet journaled, and crafted to the extreme. You might say that it was “Pinterest-perfect.” This time around,...
The benefits of a Doula

Doula Support? YES

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Doula support? YES More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Dear Nora and Maggie, I want to start this letter by reminding you all just how much I love you. I know I tell you...
Send yourself some love...because life is too damn short to worry about your cellulite! My relationship with my thighs has always been rocky. Even when my...
Before having your first baby, breastfeeding is probably high on your trepidation checklist. Sure, it’s a magical act of bonding between you and your...

All Births Count

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We cannot help but to compare our experiences with other moms.  It seems that in so much of our everyday parenting, we tend to...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...