Please talk to your medical provider before exercising after giving birth.
Alright, mama!! You’re getting there! It's been at least 6 weeks since you had...
Have you ever thought about hiring a doula for your birth?
A study published in 2012 showed that women who received continuous support from a doula...
Are you hoping for an “on-time” arrival?
As a midwife and new mother, I knew the emotional dangers of becoming attached to my due date...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
You are not breathing. You can’t breathe. That is what it feels like 100% of the time when you have a premature baby living...
I just had our second daughter a few months ago, and I have been reminded of just how difficult life with a newborn can...
BurlingtonVT Moms Blog is partnering with Northeastern Reproductive Medicine to bring you our latest series titled “Lullaby Wishes: raising infertility awareness.” 1 in 8 couples suffer from infertility...
The first time I heard of the "4th trimester" I kind of shrugged it off, thinking it was just one mom being dramatic. Thankfully...
Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
"Do you plan on having any more children, Maria?" my OBGYN asked me from behind her surgical mask. "I realize this may not be...
With all the things that could go wrong in a body, it's a real wonder that babies are born everyday. Think about the journey...
To the women who give birth without pain medication…
I salute you. I bow down to you. You are a fierce warrior.
With my first...
We are thrilled to announce that tickets to our 3rd Annual Bloom:: An Event for New and Expecting Moms are now on sale! *UPDATE: TICKETS...
I’m a local doula and childbirth educator, and more importantly for this post, a MOTHER. As part of my Preparation for Birth series, I...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
