When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
I scheduled my first massage with Eileen at Earthy Soul when I was about 5 months pregnant. Now my son Finn is 6 months...
Remember that sound? The sound that can strike fear into the hearts of all parents? That tiny cooing somewhere in the darkness at 2AM?
Nope,...
Recommendations provided here are not intended to replace conversations with your own medical care provider.
Should you need help, there are so many options for...
I remember when I found out I was pregnant with my first baby. I had suspicions that I could be pregnant. The anxiety was...
Like many first time mothers, I took a childbirth class when I was pregnant with my oldest. It was useful and terrifying at the...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
Please talk to your medical provider before beginning any exercise program.
First of all, congratulations on your new bundle of joy!!!!
I’m so happy you are...
You are not breathing. You can’t breathe. That is what it feels like 100% of the time when you have a premature baby living...
I love babywearing and I like to workout.
Wondering how the two go together? I didn't think of it at first either, but here's how...
As we come into the 30th week of pregnancy, my husband and I have many lists going. A list on things to get done,...
I love a good deal. Especially when it comes to baby and kid items.
Before we lived here in Burlington, we lived in Minneapolis, MN....
{Disclaimer: We are working with Nordic Naturals to bring you this information.}
I love being a mom! But it’s a tough job. We literally grow...
There are certainly different paths in life and each day we make decisions that lead us down these varying and winding paths. Sometimes, we...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
