When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
If you've been in any moms group online you probably know that along with breast milk, coconut oil is often suggested as a cure-all...
I scheduled my first massage with Eileen at Earthy Soul when I was about 5 months pregnant. Now my son Finn is 6 months...
Recommendations provided here are not intended to replace conversations with your own medical care provider.
Once you have tried simpler, less expensive options to be...
Have you ever thought about hiring a doula for your birth?
A study published in 2012 showed that women who received continuous support from a doula...
“Almost done!”
That’s what everyone keeps telling me, but pregnancy has a funny way of messing with time. Days seem longer, weeks are anxiously marked...
I just had our second daughter a few months ago, and I have been reminded of just how difficult life with a newborn can...
I’m 33 weeks pregnant and recently was having signs of early labor, after an afternoon being monitored, they determined baby was staying put for...
When my son was born, I was eleven days past my due date. Those eleven days were amongst the longest days of my entire...
By now, you may have read about some of the struggles and challenges other women have faced getting and staying pregnant. My husband and I...
The road to motherhood is not the same for every woman.
Some experience smooth roads with no bumps or hiccups, while others of us struggle...
The first time I heard of the "4th trimester" I kind of shrugged it off, thinking it was just one mom being dramatic. Thankfully...
As Tasha shared yesterday, we mommas are taking the next few weeks to share our favorite baby/kids items. Now, I know everyone has a...

















