When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
The build up is finally over. This past week we found out the sex of baby number two...
It's a boy!
When I was pregnant with...
So our family is excited to announce that we will be adding another little one to our family in early May!
photo take by North...
Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Recommendations provided here are not intended to replace conversations with your own medical care provider.
A nurse's perspective on any medical concern is always welcome....
The First Hour after Birth: A Baby’s 9 Instinctive Stages
So much effort is devoted to preparing for labor and birth throughout pregnancy, but what...
Choosing a care provider and the environment within which you will give birth is a huge decision with a lasting impact. It is important...
As I journey my way through the third trimester of this pregnancy and find myself longing for a spring that is not quite here...
Reaching the third trimester of pregnancy is exciting and possibly daunting as everyone has tips about labor. We are no different. As moms, and...
I’m 33 weeks pregnant and recently was having signs of early labor, after an afternoon being monitored, they determined baby was staying put for...
Before having your first baby, breastfeeding is probably high on your trepidation checklist. Sure, it’s a magical act of bonding between you and your...
I have a breastfeeding confession: I think breastfeeding is weird. Yes, I said it. I also think it's really amazing, cool, and something that...
Recommendations provided here are not intended to replace conversations with your own medical care provider.
Should you need help, there are so many options for...
To my beautiful daughter,
Two years ago I was eagerly anticipating your arrival into this world. I was 6 days overdue, super uncomfortable, and so...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
