We all know that pregnancy and the postpartum period can be difficult for moms. Our bodies go through intense changes and sometimes (unfortunately) traumatic...
It's day 2 of our "Mommy Must Have" series, and I'm here to share my Top 5! Surely there's a lot to consider and think...
Okay, so, never in a million years did I ever think that I would be writing that having a second C-section would be a...
Nobody talks about the postpartum body. There is plenty of information about what to expect during pregnancy. Then all the information jumps ahead to what...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
Hello to all of the Burlington VT Moms Blog readers! I am the nurse manager of the mother/baby unit at Fletcher Allen Health Care in...
There is no question that suffering a miscarriage is devastating, heartbreaking, and all-consuming. Depending on how far along the pregnancy was, the physical recovery itself...
I love a good deal. Especially when it comes to baby and kid items.  Before we lived here in Burlington, we lived in Minneapolis, MN....
Hypnobirthing? Hypnosis for Birth? Hyp-NO-WAY-did-she-really-do-that-birthing? However you say it, I'm here to share some things I learned from my experience. I first heard about hypno-birthing...
My second pregnancy was high risk but it took me more than a year to confront and internalize that rather basic fact. I acquired...
Send yourself some love...because life is too damn short to worry about your cellulite! My relationship with my thighs has always been rocky. Even when my...
When I became pregnant, it was after only a few months of trying. It was planned... and yet, it still caught me off-guard. Partially...
I don't know about you, but I love hearing other women's birth stories. I think there is something inside us as momma's that enjoy...
Despite being over 4000 miles away from any supportive family or friends, I told myself, when having my first baby – I’ve got this...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...