What would you do if you had to spend the last month of your pregnancy in the hospital for constant monitoring? Like, actually living there....
I miss being pregnant. I loved it. And I recall thinking, after giving birth, I wanted to have a second child right away. Then...
  Have you been to Yoga Roots in Shelburne yet? If not, well you should go. I love yoga. As a runner, not many other...
We have a new series coming up on the blog! Check out the video below to learn more about it and how we want...
Happy Cesarean Section Awareness Month! Did you know 1 in 3 birthing women in the United States deliver via a cesarean section? Even if...

Soon to be four

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There are certainly different paths in life and each day we make decisions that lead us down these varying and winding paths.  Sometimes, we...
April is host to numerous important awareness campaigns- autism, cancer control, child abuse prevention, and frogs to name a few.  It is also National...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
If you Google the phrase, “Sex after kids,” a quick scroll down the page reveals a list of articles and blog posts entitled, “Is...
The NICU, which stands for the Neonatal Intensive Care Unit isn’t discussed in What To Expect When You're Expecting, or The Girlfriends Guide to...

The Open Plan

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At my last doctor appointment, my OB asked what my birth plan was.  You see, last time I had this lovely, detailed, birth plan...
We all know that pregnancy and the postpartum period can be difficult for moms. Our bodies go through intense changes and sometimes (unfortunately) traumatic...
We are thrilled to announce that tickets to our 3rd Annual Bloom:: An Event for New and Expecting Moms are now on sale! *UPDATE: TICKETS...
“Doula” is an ancient Greek word meaning “a woman who serves” which is now commonly used to refer to a professional labor support person. ...

In + Around Vermont

Winter in Vermont

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It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...