A mother is impatiently counting down the days until her due date. Her belly protrudes to unbelievable proportions and vigorous kicking keeps her awake...
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
When you have a premature baby, your life becomes punctuated with numbers.
It took me 4 years to get pregnant. That’s 48 negative pregnancy tests...
When I became pregnant with my second baby, I knew from the start that I wanted a VBAC (Vaginal Birth after Cesarian). After much...
This information that I am going to share with you today deals with a very tough topic: infant loss. Please be prepared that some...
With the beginning of each new year comes the resolution talk. The most common New Years Resolution, especially for women, seems to be losing...
Please talk to your medical provider before exercising after having a baby.
By now you are (somewhat) used to your new little one and are...
Choosing a care provider and the environment within which you will give birth is a huge decision with a lasting impact. It is important...
When I was a new mom, the thing I wanted more than anything else was a working set of opposable thumbs. I wanted to...
My pregnancy with my first-born was organized, bullet journaled, and crafted to the extreme. You might say that it was “Pinterest-perfect.” This time around,...
Confession time: I'm not one of those mommas that feels immediately connected to her baby upon finding out she is pregnant.
I'm excited, for sure,...
I still get goose bumps as I walk down the halls to the McClure Birthing Unit at FAHC, some 5 years later. This time...
I made it four weeks between appointments. Four whole weeks. Considering I found out about our pregnancy when I was just two weeks pregnant and...
In a recent article written by the New York Times on the role of midwives in American births, Mary Lawlor, a Vermont CPM and...

















