Please talk to your medical provider before exercising after giving birth.
Alright, mama!! You’re getting there! It's been at least 6 weeks since you had...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
I had a rough week, last week. I don’t typically talk about my feelings (like, I did once and it was a BIG deal...
{We have partnered together with Northeastern Reproductive Medicine to bring you our Lullaby Wishes: raising infertility awareness series. We love what they are doing...
When you are pregnant it feels like every part of your body aches at some point. With my first pregnancy I struggled with different aches...
1 in 4 pregnancies end in a miscarriage. As of a few weeks ago, I can now count myself as part of this statistic.
While...
So I'm a little behind in my Belly Chronicles series (as I am currently 31 weeks pregnant), but I thought I would go back...
There is no question that suffering a miscarriage is devastating, heartbreaking, and all-consuming.
Depending on how far along the pregnancy was, the physical recovery itself...
Please talk to your medical provider before beginning any exercise program.
First of all, congratulations on your new bundle of joy!!!!
I’m so happy you are...
If you Google the phrase, “Sex after kids,” a quick scroll down the page reveals a list of articles and blog posts entitled, “Is...
Do you love connecting with other women? Do you enjoy helping new moms through the early weeks and months of motherhood? Maybe you are...
It's not just the making of babies, but the making of mothers that midwives see as the miracle of birth.
Barbara Katz Rothman
We are so...
Recommendations provided here are not intended to replace conversations with your own medical care provider.
Sometimes, it doesn’t just take a village to raise a...
Are you hoping for an “on-time” arrival?
As a midwife and new mother, I knew the emotional dangers of becoming attached to my due date...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
