Some women plan their births like a wedding, imaging the beautiful, spiritual experience years before conception. Like any experience with high expectations, we may...
The NICU, which stands for the Neonatal Intensive Care Unit isn’t discussed in What To Expect When You're Expecting, or The Girlfriends Guide to...
Send yourself some love...because life is too damn short to worry about your cellulite!
My relationship with my thighs has always been rocky.
Even when my...
Since my experience of childbirth and motherhood was immediately followed by the twin whammies of separation and divorce, then endless months of not sleeping...
About three years ago, my husband and I decided it was time to start a family. We took all the “right” steps to lead...
Giving birth is a truly beautiful and wonderful experience. But let me be honest...one of the things that I didn't really like was the...
Please talk to your medical provider before exercising after giving birth.
Alright, mama!! You’re getting there! It's been at least 6 weeks since you had...
WhenI first found out I was pregnant again, I was thrilled. We’d just been through a loss of a pregnancy in January and I...
The First Hour after Birth: A Baby’s 9 Instinctive Stages
So much effort is devoted to preparing for labor and birth throughout pregnancy, but what...
I remember when I found out I was pregnant with my first baby. I had suspicions that I could be pregnant. The anxiety was...
My journey to motherhood started off with all the hope and promise that every woman wishes for. After moving to Seattle in 2007, my...
Recommendations provided here are not intended to replace conversations with your own medical care provider.
Sometimes, it doesn’t just take a village to raise a...
Please talk to your medical provider before beginning any exercise program.
First of all, congratulations on your new bundle of joy!!!!
I’m so happy you are...
I am not a healthcare professional or lactation consultant, nor do I have a lot of experience with breastfeeding. I'm a first time mom...
In + Around Vermont
Winter in Vermont
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
