Whether you’re thinking of adding a bundle of joy to your life or if you have been actively trying to conceive for a while,...
To my beautiful daughter,
Two years ago I was eagerly anticipating your arrival into this world. I was 6 days overdue, super uncomfortable, and so...
When you’re pregnant, the sound of a Doppler not picking up a heartbeat is deafening.
That quiet when you’re waiting for the reassuring, rhythmic beating...
There are many, ever-changing books, blogs, and websites on the topics of pregnancy, labor and birth, breastfeeding, and newborn/child wellness. Whether you are having...
When I was about 7 months pregnant I started scouting for a photographer to do some maternity shots. I remember putting out a FB...
Please talk to your medical provider before exercising after having a baby.
By now you are (somewhat) used to your new little one and are...
Dear Nora and Maggie,
I want to start this letter by reminding you all just how much I love you. I know I tell you...
Dear Baby Girl,
You both delight and terrify me.
I have spent many a sleepless night wishing for you, and now that you're on the way...
We all know that pregnancy and the postpartum period can be difficult for moms. Our bodies go through intense changes and sometimes (unfortunately) traumatic...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
“Doula” is an ancient Greek word meaning “a woman who serves” which is now commonly used to refer to a professional labor support person. ...
Despite being over 4000 miles away from any supportive family or friends, I told myself, when having my first baby – I’ve got this...
{Disclaimer: We are working with Nordic Naturals to bring you this information.}
I love being a mom! But it’s a tough job. We literally grow...
The year was 2008. I was seven months pregnant with our fourth daughter and we were on our "Babymoon". My husband and I spent...

















