Please talk to your medical provider before exercising after having a baby. By now you are (somewhat) used to your new little one and are adjusting to your new life. Maybe your bleeding has (finally!) stopped and you just want...
With the beginning of each new year comes the resolution talk. The most common New Years Resolution, especially for women, seems to be losing weight. While there is nothing wrong with this, I was hoping that we, as a...
When I was pregnant with our son, I was sick from week six until delivery, nauseous all the time and losing my lunch on the daily. I remember my doctor saying, “Oh, you’ll feel better at 12 weeks,” then,...
There are many, ever-changing books, blogs, and websites on the topics of pregnancy, labor and birth, breastfeeding, and newborn/child wellness. Whether you are having your first or fourth baby, you may find the scope of information overwhelming. So here,...
BurlingtonVT Moms Blog is partnering with Northeastern Reproductive Medicine to bring you our latest series titled “Lullaby Wishes: raising infertility awareness." 1 in 8 couples suffer from infertility and yet the subject is often not openly discussed and seems to carry a stigma....
Recommendations provided here are not intended to replace conversations with your own medical care provider.  Once you have tried simpler, less expensive options to be able to conceive, you may need to look into some more complex infertility treatment options...
Like many first time mothers, I took a childbirth class when I was pregnant with my oldest. It was useful and terrifying at the same time. I absorbed so much information that my head started spinning. The instructor talked...
{Disclaimer: We are working with Nordic Naturals to bring you this information.} I love being a mom! But it’s a tough job. We literally grow a fully formed human from a single cell. This is miraculous, wondrous, and delicate, all...
Please talk to your medical provider before exercising after giving birth. Alright, mama!! You’re getting there! It's been at least 6 weeks since you had a baby, and you're feeling a little more ready to move your body. Returning to...
Send yourself some love...because life is too damn short to worry about your cellulite! My relationship with my thighs has always been rocky. Even when my thighs were younger, I never liked them. Hideous cellulite in a bathing suit, huge pieces of...
Recommendations provided here are not intended to replace conversations with your own medical care provider. You want to get pregnant. You have all the necessary male and female reproductive parts needed to support a pregnancy. But you still aren't getting...
In a recent article written by the New York Times on the role of midwives in American births, Mary Lawlor, a Vermont CPM and Executive Director of the National Association of Certified Professions Midwives, wrote the following poignant Op-Ed:  Certified...
{We have partnered together with Northeastern Reproductive Medicine to bring you our Lullaby Wishes: raising infertility awareness series. We love what they are doing for women and couples in our community who are looking to start and expand their...
When I had my son a few years ago, I knew a little about what labor doulas do, but I hadn’t heard of a postpartum doula until I met Allison Hicks. Like most new moms, I went to my postpartum doctor...

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In + Around Vermont

2022 Vermont Holiday Activities for the Whole Family

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Welcome to the sometimes cold but always delightful Vermont holiday season! Whether you stay close to home or decide to take a tour of the...