Davida Murray

Davida Murray
8 POSTS 12 COMMENTS
Dr. Davida Murray is a fiercely passionate mother to her 3 children and wife to her husband, as well as a strong supporter of moms everywhere. She believes moms are the ultimate super-heroines who never get enough recognition or support. She is now on a mission to do her part to change that. She is the owner and founder of New Moon Physical Therapy and Wellness.

Terrorism and Antisemitism Abroad Hits Home: A Jewish Mom Reflects

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Author’s note: The Jewish people are one nation with one heart, and we all share a part of the same soul. Our joy and pain are felt collectively. Throughout history, Jews have always persevered....
7 year old girl with short hair wearing basketball uniform and holding a basketball kneels for a photo. She began to bullied a lot around this time.

I Was Bullied: Lessons from the Bottom of the Social Hierarchy

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When I was a kid, my mom didn’t like my refusal to get my hair brushed, wear it in a ponytail, or to wear bows or barrettes; so when I was about 3 or...
Mother with infant in Doctor's office

(Not) Your Perfect Social Media Wife and Mother

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Being a wife and mother at the same time is the most difficult role I have ever had in my life. But it’s not like being a wife, or being a mom is easy...

Exercising After Giving Birth: Movement for 6 Weeks to 4 Months

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Please talk to your medical provider before exercising after giving birth. Alright, mama!! You’re getting there! It's been at least 6 weeks since you had a baby, and you're feeling a little more ready to...

I’m a Hasidic Jewish Woman Living in Vermont and this Is My Life

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If you’ve ever seen a Hasidic Jewish person on TV shows, movies, or in popular documentaries, then take that portrayal and throw it away. I’m a Hasidic Jewish woman living and working in Vermont. Some...
A Vermont Family Chanukah: Celebrating the Festival of Light

A Vermont Family Chanukah: Celebrating the Festival of Light

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Chanukah 2021 is here (AKA: Our second COVID Chanukah)! At least this time we can actually have socially supported gatherings. Phew.  I don’t know about you, but I am really looking forward to adding more...
Woman squats using a door to brace herself

Exercising After Having a Baby, Part 2: 4-8 Weeks Postpartum

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Please talk to your medical provider before exercising after having a baby. By now you are (somewhat) used to your new little one and are adjusting to your new life. Maybe your bleeding has (finally!)...
Exercising After Having a Baby: 0-4 Weeks Postpartum

Exercising After Having a Baby: 0-4 Weeks Postpartum

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Please talk to your medical provider before beginning any exercise program. First of all, congratulations on your new bundle of joy!!!! I’m so happy you are considering exercising after having a baby, but really...don’t rush! Not...