Davida Murray

6 POSTS 12 COMMENTS
Dr. Davida Murray is a fiercely passionate mother to her 3 children and wife to her husband, as well as a strong supporter of moms everywhere. She believes moms are the ultimate super-heroines who never get enough recognition or support. She is now on a mission to do her part to change that. She is the owner and founder of New Moon Physical Therapy and Wellness.
Mother with infant in Doctor's office

(Not) Your Perfect Social Media Wife and Mother

0
Being a wife and mother at the same time is the most difficult role I have ever had in my life. But it’s not like being a wife, or being a mom is easy...

Exercising After Giving Birth: Movement for 6 Weeks to 4 Months

0
Please talk to your medical provider before exercising after giving birth. Alright, mama!! You’re getting there! It's been at least 6 weeks since you had a baby, and you're feeling a little more ready to...

I’m a Hasidic Jewish Woman Living in Vermont and this Is My Life

29
If you’ve ever seen a Hasidic Jewish person on TV shows, movies, or in popular documentaries, then take that portrayal and throw it away. I’m a Hasidic Jewish woman living and working in Vermont. Some...
A Vermont Family Chanukah: Celebrating the Festival of Light

A Vermont Family Chanukah: Celebrating the Festival of Light

10
Chanukah 2021 is here (AKA: Our second COVID Chanukah)! At least this time we can actually have socially supported gatherings. Phew.  I don’t know about you, but I am really looking forward to adding more...
Woman squats using a door to brace herself

Exercising After Having a Baby, Part 2: 4-8 Weeks Postpartum

0
Please talk to your medical provider before exercising after having a baby. By now you are (somewhat) used to your new little one and are adjusting to your new life. Maybe your bleeding has (finally!)...
Exercising After Having a Baby: 0-4 Weeks Postpartum

Exercising After Having a Baby: 0-4 Weeks Postpartum

0
Please talk to your medical provider before beginning any exercise program. First of all, congratulations on your new bundle of joy!!!! I’m so happy you are considering exercising after having a baby, but really...don’t rush! Not...