Davida Murray
Terrorism and Antisemitism Abroad Hits Home: A Jewish Mom Reflects
Author’s note: The Jewish people are one nation with one heart, and we all share a part of the same soul. Our joy and pain are felt collectively. Throughout history, Jews have always persevered....
I Was Bullied: Lessons from the Bottom of the Social Hierarchy
When I was a kid, my mom didn’t like my refusal to get my hair brushed, wear it in a ponytail, or to wear bows or barrettes; so when I was about 3 or...
(Not) Your Perfect Social Media Wife and Mother
Being a wife and mother at the same time is the most difficult role I have ever had in my life. But it’s not like being a wife, or being a mom is easy...
Exercising After Giving Birth: Movement for 6 Weeks to 4 Months
Please talk to your medical provider before exercising after giving birth.
Alright, mama!! You’re getting there! It's been at least 6 weeks since you had a baby, and you're feeling a little more ready to...
I’m a Hasidic Jewish Woman Living in Vermont and this Is My Life
If you’ve ever seen a Hasidic Jewish person on TV shows, movies, or in popular documentaries, then take that portrayal and throw it away.
I’m a Hasidic Jewish woman living and working in Vermont. Some...
A Vermont Family Chanukah: Celebrating the Festival of Light
Chanukah 2021 is here (AKA: Our second COVID Chanukah)! At least this time we can actually have socially supported gatherings. Phew.
I don’t know about you, but I am really looking forward to adding more...
Exercising After Having a Baby, Part 2: 4-8 Weeks Postpartum
Please talk to your medical provider before exercising after having a baby.
By now you are (somewhat) used to your new little one and are adjusting to your new life. Maybe your bleeding has (finally!)...
Exercising After Having a Baby: 0-4 Weeks Postpartum
Please talk to your medical provider before beginning any exercise program.
First of all, congratulations on your new bundle of joy!!!!
I’m so happy you are considering exercising after having a baby, but really...don’t rush! Not...