At my last physical my doctor told me I needed to schedule my first routine colonoscopy. My immediate reaction was that at 45, I...
Ready to start off this new year with a bang?? Enter to win our "New Year, New You" Mommy Makeover for a day full...
Thank you so much for coming out to our show, we hope to see you next weekend and have a beautiful night!
Everyone cheered, and...
Well, hello Burlington! After spending summers in Vermont my entire life, and attending UVM, I always thought I would be a Burlington mom myself,...
Meal Planning and prepping is probably the number one thing you can do to make meal time go smoother during the busy week.
There are...
I think it’s time we started making reproductive health an open subject. We need to have honest, supportive discussions with no judgment. I also...
When I began my journey into becoming a Health Coach, I was my own worst critic. Negative self-talk was easy for me. Once I...
A few months ago, I stepped on the scale at my yearly check-up. I noticed that the number on the scale was about 25...
Both of my children have been to see our local oral surgeon.
I was nervous when they were referred to the oral surgeon. The title...
Are you anxious about your sick child, and run ragged from going from store to store to store to store only to find empty...
Jemima's Review
When Julie and I were offered the opportunity to review various Vegamour premium hair care products, we were both thrilled.
I was thrilled because...
Just last week as I was entering my apartment building one of my neighbors said,
“Oh hey, Karen, what do you think about a bottle...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
