Tag: health
Keeping Little (and Big) Noses and Toes Safe this Winter
Another snow day?
My kids had been home now for the 3rd day in a row; what’s a little 19 inches of snow? With...
Vermont Center for Integrative Therapy
I wasn't sure what to expect when I stepped through the doors at VTCIT. I was greeted by a thick, plush carpet and many...
My Favorite Local Products at Healthy Living and a Giveaway
Here at BVTMB we love local businesses and local products. We knew from the beginning that we wanted to be about supporting as many...
50 Shades of Sleep: Hidden Barriers to a Good Night’s Sleep
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...
Resolution Time Again…Seriously?
It's that time of year again. Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...
Artemis Fitness “Best You” Challenge
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
Balancing the Holidays & Fitness
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
3 Ingredient All Purpose Cleaner
I've been making this for years. I love it. I could literally spray this in my mouth and not die (don't do that), AND...
What Type Of Exercise is Best For You?
What type of exercise is best for me?
There’s a lot of information out there about what you should and shouldn’t do to get fit.
We...
Sniffles, Sleep Deprivation, and those Nose-Sucker Things
If you have ever had to take care of a sick baby then you already know that it’s overwhelming, exhausting, frustrating, heartbreaking, and overall...
My Recent Health Scare:: Breast Cancer Awareness Month
*This is an older post from our archives, but we thought it was appropriate to share during Breast Cancer Awareness Month, as we seek...
A Fit Mom – You Are Worth It!
We know, we’ve been there. (In fact, we are still there!) We’re moms too and we know how hard it is to find time...
Life is a bowl (or glass full) of cherries…Cheribundi Review &...
Life is bowl full of cherries. Seriously, go ahead, look at this bowl of cherries…doesn’t it just make you cherry? I mean, cheery?
Over the...
When Sickness Strikes
“Mommy my tummy hurts,” said my 4 ½ year old this past Monday morning at breakfast.
“Aden eat your waffles, you asked me to make...