Tag: health

Keeping Little (and Big) Noses and Toes Safe this Winter

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Another snow day? My kids had been home now for the 3rd day in a row; what’s a little 19 inches of snow? With...

Vermont Center for Integrative Therapy

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I wasn't sure what to expect when I stepped through the doors at VTCIT. I was greeted by a thick, plush carpet and many...

My Favorite Local Products at Healthy Living and a Giveaway

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Here at BVTMB we love local businesses and local products. We knew from the beginning that we wanted to be about supporting as many...

50 Shades of Sleep: Hidden Barriers to a Good Night’s Sleep

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BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep.  Like an elusive treasure,...

Resolution Time Again…Seriously?

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It's that time of year again.  Time to come up with some partially realistic, soon to be forgotten, excuse for doing or being better...

Artemis Fitness “Best You” Challenge

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It’s a new year and with it come new resolutions.  Typically at the top of the resolution list are things like lose weight, get...

Balancing the Holidays & Fitness

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The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...

3 Ingredient All Purpose Cleaner

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I've been making this for years.  I love it.  I could literally spray this in my mouth and not die (don't do that), AND...

What Type Of Exercise is Best For You?

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What type of exercise is best for me? There’s a lot of information out there about what you should and shouldn’t do to get fit. We...

Sniffles, Sleep Deprivation, and those Nose-Sucker Things

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If you have ever had to take care of a sick baby then you already know that it’s overwhelming, exhausting, frustrating, heartbreaking, and overall...

My Recent Health Scare:: Breast Cancer Awareness Month

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*This is an older post from our archives, but we thought it was appropriate to share during Breast Cancer Awareness Month, as we seek...

A Fit Mom – You Are Worth It!

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We know, we’ve been there. (In fact, we are still there!)  We’re moms too and we know how hard it is to find time...

Life is a bowl (or glass full) of cherries…Cheribundi Review &...

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Life is bowl full of cherries. Seriously, go ahead, look at this bowl of cherries…doesn’t it just make you cherry? I mean, cheery? Over the...

When Sickness Strikes

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“Mommy my tummy hurts,” said my 4 ½ year old this past Monday morning at breakfast. “Aden eat your waffles, you asked me to make...