Tag: food

Paleo “Bread” Base Recipe

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Sensitive to particular food groups? Eating Paleo? Looking for a flavorful “bread” recipe that is healthy and low on the glycemic index? I’ve got...

Eating Clean with Healthy Living Market and Cafe

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{DISCLAIMER: We have partnered with Healthy Living to bring you this information. However, all opinions are our own! Thank you to Healthy Living for...

4 Soups To Warm Your Soul, Body, and Pocket

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4 Soups To Warm Your Soul, Body, and Pocket One of my all-time favorite chefs are life-partners David and Luise, creators of healthy vegetarian recipes...

The best pumpkin pie. Ever. Really.

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I’m not a recipe braggart. I swear. I fully get that my favorite go-to recipe could be your gigantic failure (although if you don’t...

Adventures In Baby Led Weaning

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Post natal yoga was the first I had ever heard of Baby Led Weaning, or BLW for short. It was over four years ago, shortly...

Meal Planning 101

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Meal Planning and prepping is probably the number one thing you can do to make meal time go smoother during the busy week. There are...

9 Dinner Recipes for Picky AND Adventurous Kids

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{Disclaimer:: We have partnered together with Healthy Living Market and Cafe to bring you some of these dinner recipe ideas!} To quote every mom at...

Fun with Marshmallows: 3 Easy and Entertaining Activities for Kids

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Lately, marshmallows are all the rage at our house. Forget candy and cookies; my kids want marshmallows! I guess, like ice cream, marshmallows are the...

Food for thought

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With school fast-approaching, many of us may be thinking of ways to provide delicious and healthy lunch and snack foods to our kids that...

The ABCs of CSA

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When I first moved to Vermont nine years ago, I decided that I wanted to start eating better. I slowly started cooking meals that required...

Cleaning Up My Family’s Eating: Can It Be Done?

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Lately I've been contemplating how I feed my family. I work hard to stock my kitchen with healthy snacks. Soda is a rare treat, baked goods...

Bountiful Bacteria

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Recently, I’ve “discovered” the vibrant renaissance of fermented foods and the playful process of experimenting with my own ferments. For centuries, fermentation played a...

Rainbow Lunches!

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Picture this.... You're in the kitchen making lunch for your kids and you set it in front of them and they are so excited they...

Food Wars: My Picky Eater

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OK, Henry, it's just you and me and that plate of chicken. Are you going to come quietly and eat at least two bites of...