My name is Matt Salter, and I’ve been a Physician Assistant since 2007. I live in a small, tight-knit town in Vermont. I participate...
We have all been hearing a lot about social distancing recently. But what does social distancing actually mean and what does social distancing for...
I am mentally exhausted from all the COVID-19 news, discussion, and debate.
I want to take a social media break. I just don’t think I...
Some people claim that this new strain of coronavirus is a lot like the viruses that cause colds, and if you get it, it...
Before the pandemic struck, there were many situations I wish I had a manual for: how to navigate raising teenagers, how to stop my...
Whether you’ve been longing for it or dreading it, the “change of life," or, "mental pause" is inevitable. Women have known their menstrual cycles...
There are few things in this world that make my blood boil quite like being called a “Pinterest Mom.”
I actually don’t mind being associated...
COVID-19 is a sickness that is caused by a new type of coronavirus that has received a ton of attention in the media recently.
People...
Have you ever wished that you had a sign on your forehead that read, “Handle with Care,” or that there was part of your...
Dog owners, I’m going to predict right now that some of you will hate me after reading this. In fact, I can feel the...
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
Congratulations! You made it through the first month of the year! I’m hoping you have gotten through as unscathed by illness as my family...
I treated myself to a facial for my birthday this year.
Honestly, I was a bit intimidated by the facial because I had never visited...
I suppose it was stupid of me to think that all of the self-doubt I felt would end the minute I walked across that...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
