Tag: fitness
Weight Loss Lessons
Four months postpartum and I am so ready to shed some pounds and get back to my pre-baby body. This is a tough one, because I...
You Are a Role Model!
Did you make a resolution to “get fit” in 2015? How has it been going for you?
We are a few weeks into the New...
Resolution Time Again…Seriously?
It's that time of year again....
How many times have you done this - January rolls around, and after weeks of holiday parties, family time...
Making “You” a Priority
It is easy to get swept up and forget to keep ourselves as a priority. Do you ever have trouble with this? Here are a...
Artemis “Best You” Challenge Update
A month ago we told you about Artemis Fitness “Best You” 60 Day Challenge. Well, we are 30 days in and ready to give...
Artemis Fitness “Best You” Challenge
It’s a new year and with it come new resolutions. Typically at the top of the resolution list are things like lose weight, get...
Balancing the Holidays & Fitness
The holidays are filled with fun, good cheer and many, many treats. While we love the season and cherish the memories, this time of...
What Type Of Exercise is Best For You?
What type of exercise is best for me?
There’s a lot of information out there about what you should and shouldn’t do to get fit.
We...
A Fit Mom – You Are Worth It!
We know, we’ve been there. (In fact, we are still there!) We’re moms too and we know how hard it is to find time...
Burlington Barre :: Review & Giveaway- CLOSED
When we were contacted by Burlington Barre to do a review of their classes I was thrilled! I was imagining the ballet barre in...
When life gives you lemons…
Trade them in for limes and make yourself a margarita. That's right. Who needs lemonade when there are far superior beverages out there?
It's that...
Tailored Fitness Review & Giveaway – CLOSED
The problem with working out is ________ (you fill in the blank). Let’s see if we can name a few together.
Gyms: not a lot...