I received a great compliment the other day. A nine year-old girl said to her mom, “I need to go see Kerry and get...
Those of you who know me, follow me, or read my previous post about Ayurveda in Motherhood, know that I've been on a journey...
I never predicted that my 7 year-old son would experience pediatric migraines.
Pediatric migraines are not something moms typically talk about, right? I do not...
In the laundry list of things we parents worry about, for some reason, my toddler’s daycare lunches have been a troublesome topic for me.
I...
We have a food thief in my house.
Actually, we have two food thieves. One is my dog, who loves to steal food off the...
The month of May has rolled around yet again; it’s Better Speech and Hearing Month. Part of my role as a Speech-Language Pathologist (SLP)...
I hate diets, yet I still want to be healthy and maintain my weight. Can intermittent fasting be the answer?
What is intermittent fasting? It's...
I am officially the mother of a young woman. She’s twelve, and we’ve been navigating the minefield of tweendom for a few years now....
I can hear your groans from here. “UGH… Self-care, such a buzzword, who has time for that?”
I spent many years groaning the same way...
Deciding to live a full, healthy life isn’t easy. For me, it took almost seven years. I love to eat and I’m lazy. But,...
When I became pregnant, it was after only a few months of trying. It was planned... and yet, it still caught me off-guard. Partially...
We all know about skin cancer.
However, skin cancer isn't something that anyone wants to think about. It's easy to overlook. We all slather on...
Before having your first baby, breastfeeding is probably high on your trepidation checklist. Sure, it’s a magical act of bonding between you and your...
Before having my son, I had a lot of fears over the dreaded postpartum period. After listening to the Birth Hour podcast for months,...
In + Around Vermont
The UVM Men’s Soccer National Championship Matters to Vermont Families
Late into the evening on Monday, December 16, I lay in bed while my three kids were asleep, watching the Men’s National Collegiate Soccer...
