Haley Parizo
Iyengar Yoga Postpartum and Pelvic Floor Class: One Mom’s Experience
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little voice inside told me to DO IT.
I have never been...
Tips for Managing Your Kid’s Sore Throat from a Pediatric Nurse
Congratulations! You made it through the first month of the year! I’m hoping you have gotten through as unscathed by illness as my family thankfully has (knock on the biggest piece of wood).
If you...
A Pediatric Nurse and Doula’s Initial Breastfeeding Journey
One morning, earlier this summer, I was helping my almost two-year-old daughter, Tenley, get dressed and she kept pointing at me and saying “Hippo hippo.” Her brother, Bryson, my “three and three-quarters” year-old, and...