In the laundry list of things we parents worry about, for some reason, my toddler’s daycare lunches have been a troublesome topic for me.
I...
I just finished reading, “What Alice Forgot,” by Liane Moriarty, where the main character hits her head at the gym and wakes up to...
We have a food thief in my house.
Actually, we have two food thieves. One is my dog, who loves to steal food off the...
One night, I found myself scrolling Instagram and going to a college friend’s page. She and I had the kind of dynamic that once...
Last fall, as part of my commitment to a year of self-care, I spent a weekend at Kripalu Center for Yoga and Health in...
When I was in elementary school, I was the definition of an athletic failure.
This was completely ok with me, though. All my friends were...
Before having a child, I passed judgment (as we humans do), when I saw children out in public on their mobile devices. I would...
“So, have you found your mom tribe yet?” my friend Pam asked me after chewing a bite of her spinach salad. I was nine...
I remember making potato stamps on the kitchen floor; newspaper and paint everywhere.
I remember a blue Volvo station wagon, the trunk full of art...
Recently, I took my son to a kids’ play space. He was happily playing independently when another child, much older than him, came in...
The month of May has rolled around yet again; it’s Better Speech and Hearing Month. Part of my role as a Speech-Language Pathologist (SLP)...
Oakledge for All—Vermont’s First Universally Accessible Playground
As I reflect on my journey as a parent of a child with special needs, one major theme...
As I’ve grown older, my short term memory has grown worse. So much so that I actually asked my doctor if early onset Alzheimer’s...
I hate diets, yet I still want to be healthy and maintain my weight. Can intermittent fasting be the answer?
What is intermittent fasting? It's...


















