Mental health and whole-body wellness are important to me both personally and professionally. When I first started seeing a therapist over 15 years ago,...
A recent wave of unexpected Social Security Administration (SSA) disability benefit terminations means many American families could face severe financial shortfalls. Get informed now...
Rain spattered onto the windshield as I sat in the parking lot for a few more selfish seconds. Nobody was behind me in the...
As part of a New Year’s resolution, my daughter and I completed the 13 Wish ritual. The short version is: you write 13 wishes...
Perimenopause refers to the time leading up to the cessation of menstruation, or as most of us know it, menopause.
As is true about most...
Let's start with an honest confession: Planning a surprise road trip to Disney World for a neurosparkly kid (ASD/ADHD) feels less like granting a...
It is late fall and the temperature drops just enough for the precipitation to turn from pestery rain into beautiful, soft, magical snowflakes and...
There are periods when the news cycle feels overwhelming, chaotic, and sometimes beyond discouraging. This is one of them!
As parents of teens, we...
Body Lessons I Refuse To Teach My Daughter as a fat mom who rejects diet culture.
I am fat. Some people are not comfortable with...
In some ways, I think society places overly high expectations on children. These tiny humans experience big feelings in an overstimulating world. I think...
Before there was mommy and daddy, before the everyday chaos of “change this diaper,” “pack that bag,” and “who’s making dinner,” there were daily...
The Echo Chamber
I am exhausted. I am overwhelmed. And if I’m being truly honest, I am utterly disgusted, but maybe not for the reasons...
It is always thought-provoking to look back on the engaging and relevant posts the Vermont Moms team shared with you over the past year....
I’m always looking for ways to organize my life and make more time for the enjoyable moments. Aren’t we all? It’s not a perfect...


















