Tag: self care

3.16 Revenge Bedtime Procrastination with Aliza Shapiro, LCSW

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https://open.spotify.com/episode/339OsWIkTQGZAd2emY8l9s In this episode, Val and Julie are joined by Aliza Shapiro, LCSW. Aliza is a licensed psychotherapist in NY, NJ, and FL, and founder of...