Juliana Taylor
Paleo “Bread” Base Recipe
Sensitive to particular food groups? Eating Paleo? Looking for a flavorful “bread” recipe that is healthy and low on the glycemic index? I’ve got...
4 Soups To Warm Your Soul, Body, and Pocket
4 Soups To Warm Your Soul, Body, and Pocket
One of my all-time favorite chefs are life-partners David and Luise, creators of healthy vegetarian recipes...
The First Hour after Birth: A Baby’s 9 Instinctive Stages
The First Hour after Birth: A Baby’s 9 Instinctive Stages
So much effort is devoted to preparing for labor and birth throughout pregnancy, but what...
Pumpkin Picking and Corn Maze Round Up!
Autumn in Vermont is, by far, my season. The shift from hot and humid summer days to cool and crisp autumn days leads our...
You CAN exercise at home AND sweat!
Do you find it difficult to incorporate exercise into your daily routine?
Do you feel only motivated when in the gym or group fitness classes?
Do...
Doula Support? YES
Doula support? YES
More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during...
Bountiful Bacteria
Recently, I’ve “discovered” the vibrant renaissance of fermented foods and the playful process of experimenting with my own ferments. For centuries, fermentation played a...
The Committee on Temporary Shelter {COTS}
“The BVTMB team is thrilled to do a monthly series on local non-profit organizations in our community. Each month our team we will highlight a...
The Importance of Postpartum Nutrition
There is no doubt that giving birth requires phenomenal physical, emotional, and spiritual energy. I certainly felt zapped and depleted for weeks after giving...
Transition Away From Chaos with Family Rituals
I used to be the kind of person who filled each day to the brim with a diverse array of activites and commitments. Confined...
Guide To Home Birth In Vermont
In a recent article written by the New York Times on the role of midwives in American births, Mary Lawlor, a Vermont CPM and...
Having a Baby? Four Books To Get You Through The Childbearing Years
There are many, ever-changing books, blogs, and websites on the topics of pregnancy, labor and birth, breastfeeding, and newborn/child wellness. Whether you are having...
Are You An Adventurous Cook?
Fall, for many reasons, is my favorite season of the year. Not only is it a time for family, food, and festivities, but a...
Considering An Out-Of-Hospital Birth?
Choosing a care provider and the environment within which you will give birth is a huge decision with a lasting impact. It is important...