Tag: postpartum recovery
The Matrescence: Every Mom Needs a Village (Even if it’s Virtual)
In our latest episode of Whose Kid Is That?!?, Val and Julie are joined by Lauren Hays and Megan Dalton, co-founders of The Matrescence.
The Matrescence...
Iyengar Yoga Postpartum and Pelvic Floor Class: One Mom’s Experience
When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little...
A Pediatric Nurse and Doula’s Initial Breastfeeding Journey
One morning, earlier this summer, I was helping my almost two-year-old daughter, Tenley, get dressed and she kept pointing at me and saying “Hippo...
Postpartum Recovery Fears And Diagnosing My Mystery Postpartum Illness
Before having my son, I had a lot of fears over the dreaded postpartum period. After listening to the Birth Hour podcast for months,...