Tag: pelvic floor muscles

3.12 Everything you ever needed to know about pelvic floor PT...

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https://open.spotify.com/episode/3ykOzxNguMJ7SAgOnKX78k In this episode, Val and Julie are joined by Dr. Davida Murray, PT, DPT, PCES. Dr. Davida is a mom of 3 little ones, owner...

Stress Incontinence: When Moms Accidentally Pee – Part One

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Have you ever heard of stress incontinence? Even if you aren’t familiar with the term “stress incontinence,” I’m sure that you are familiar with the...

Body After Babies :: Am I Broken?

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He was born on the couch in my living room.  I had wanted a VBAC.  In my mind it was planned perfectly with me...