Tag: emotional health
Make Your Own College Medical Kit from a College Health Physician
For many of us, the time has come to start prepping for our kids to leave for college. Shopping lists may include shampoo, soap,...
Me Time: Four Things For Mom To Do All By Herself
As moms, we have precious little me time to ourselves. I feel pressured to do all the things anytime I have a free moment...
Making the Case for Talk Therapy and Tips on How to...
I have been going to talk therapy on and off for almost 20 years, and I have never understood the stigma that is associated...