Tag: diet
It’s All Just Food: How Intuitive Eating Saved My Life
Today, I was mindlessly scrolling my feed during lunch break, liking all sorts of things, from puppy videos to monologs, when – wham! –...
More Thoughts on Body Comments from the BVTMB Writers
I recently wrote a post about negative body comments and things you can’t say in front of my daughter.
In crafting that post, I asked...
Food for thought
With school fast-approaching, many of us may be thinking of ways to provide delicious and healthy lunch and snack foods to our kids that...
50 Shades of Sleep: Hidden Barriers to a Good Night’s Sleep
BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep. Like an elusive treasure,...