Davida Murray
Dr. Davida Murray is a fiercely passionate mother to her 3 children and wife to her husband, as well as a strong supporter of moms everywhere. She believes moms are the ultimate super-heroines who never get enough recognition or support. She is now on a mission to do her part to change that. She is the owner and founder of New Moon Physical Therapy and Wellness.
Terrorism and Antisemitism Abroad Hits Home: A Jewish Mom Reflects
Author’s note: The Jewish people are one nation with one heart, and we all share a part of the same soul. Our joy and...
I Was Bullied: Lessons from the Bottom of the Social Hierarchy
When I was a kid, my mom didn’t like my refusal to get my hair brushed, wear it in a ponytail, or to wear...
(Not) Your Perfect Social Media Wife and Mother
Being a wife and mother at the same time is the most difficult role I have ever had in my life. But it’s not...
Exercising After Giving Birth: Movement for 6 Weeks to 4 Months
Please talk to your medical provider before exercising after giving birth.
Alright, mama!! You’re getting there! It's been at least 6 weeks since you had...
I’m a Hasidic Jewish Woman Living in Vermont and this Is My Life
If you’ve ever seen a Hasidic Jewish person on TV shows, movies, or in popular documentaries, then take that portrayal and throw it away.
I’m...
A Vermont Family Chanukah: Celebrating the Festival of Light
Chanukah 2021 is here (AKA: Our second COVID Chanukah)! At least this time we can actually have socially supported gatherings. Phew.
I don’t know about...
Exercising After Having a Baby, Part 2: 4-8 Weeks Postpartum
Please talk to your medical provider before exercising after having a baby.
By now you are (somewhat) used to your new little one and are...
Exercising After Having a Baby: 0-4 Weeks Postpartum
Please talk to your medical provider before beginning any exercise program.
First of all, congratulations on your new bundle of joy!!!!
I’m so happy you are...