Pregnancy and Postpartum Support Guide

preg and postpartum with sponsor

We are so excited to present this new resource of expecting and new moms! We know that pregnancy and the postpartum period can be a difficult time, but we are lucky to live in a community with so many fabulous resources! Our Pregnancy and Postpartum Support guide is full of sponsors and businesses around Vermont that have the BVTMB stamp of approval and we fully stand behind. We hope you all find this resource helpful and if you know of any resources that are not listed here, please don’t hesitate to reach out to us!

First, a huge thank you to our guide sponsors, Evolution Prenatal and Family Center!

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Categories:

OBGYN’s & Midwives // Pregnancy Resources // Birth Preparation & Doulas // Breastfeeding Support & Supplies // Postpartum Support

OB-GYN and Midwives

affiliates in obgyn

Affiliates in OB/GYN

Affiliates in OB/GYN Care is a full service obstetric and gynecologic care office in Burlington, providing exceptional care for women of all ages. We always have a doctor on call and available to attend our patient’s during labor and delivery. Experience care as it was meant to be: attentive, compassionate and personalized.

Website | Facebook


copley_hospital_logoCopley Hospital

Copley offers you the kind of personal, attentive care that only a small community-based and family-oriented facility can offer. Certified Nurse Midwives, OB/GYNs, Certified Lactation Support, doula-trained RNs, water births – we’re here to do more than just deliver a happy, healthy baby into your arms. We’re here to help your family by giving you the tools, the support and the confidence you need to start your new life off on the right foot. Call for a tour at 802-888-8304.

Website | Facebook

530 Washington Highway Morrisville, VT


Tapestry_midwiferyTapestry Midwifery

Bringing a new life into the world is one of the most exciting and challenging processes a woman and her family can go through. The certified nurse midwives at Tapestry Midwifery and Women’s Health offer support and guidance for you and your family so that you can make informed decisions throughout your pregnancy and postpartum period.  Visits take place in our cozy office in Vergennes, just 30 minutes south of Burlington.  Births take place at Porter Hospital’s Birthing Center, which provides highly personalized care and the opportunity to labor and recover in the same room.  Come in for a free meet and greet or take a tour of our birthing center in Middlebury.  In addition to prenatal care, Tapestry midwives focus on preventative health and provide routine annuals, pap and STD testing, and routine health screenings such as mammograms, colonoscopies, diabetes, and nutritional screenings.

Website | Facebook

Other Resources

Maitri Healthcare for Women

Champlain OBGYN

Jumelles Wellness Midwifery and Acupuncture

Vermont Gynecology

Vermont Midwives Association

Full Spectrum Midwifery

Northwestern Obstetrics and Gynecology

Starry Night Midwife


Pregnancy Resources

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Evolution Prenatal + Family Yoga Center

Evolution Prenatal & Family Yoga Center has grown from the roots of Evolution Yoga and the reputation we’ve built over the past 10 years as a hub for prenatal, postnatal and children’s yoga classes.  We are a studio dedicated to the well-being of pregnant mothers, couples, children and families. Through the guidance of owner Susan Cline Lucey, we are established as long-standing experts in the community not only in prenatal, postnatal and children’s yoga but also childbirth education, doula care, postpartum support and mother/family events.

Website | Facebook

20 Kilburn Street, Suite 120
Burlington Vermont  05401

EarthySoulCollage

Earthy Soul

EarthySoul – Ease into a deeper state of relaxation, release tension, and feel your best. Eileen Togher, LMT – Massage Therapy | Pre & Post-natal Massage | Reflexology | Energy Work

47 Maple Street, Suite 207, Burlington, VT 05401

718-249-6080 (cell)

802-488-5020 (office)

Website | Facebook


before birth bonding

Before Birth Bonding- 3D/4D Ultrasound Studio

There is no memory like your own! Join Before Birth Bonding or a special experience you will never forget! This comfortable, private studio is where you will gather to share your newest journey with the people you love the most. From a smile or a yawn, you can see your baby live and build excitement with the whole family!

Website | Facebook


Happy Bellies: Placenta EncapsulationHappy-Bellies-PE-Logo-Image

Placenta capsules can help you have a smoother transition in those first few weeks of motherhood. They replenish your iron, B12, protein, and of course hormones which is really what most new mom’s want. They can boost milk supply, iron levels, energy levels, and get rid of baby blues. Some call them “chill pills!” They are as easy to take as a prenatal vitamin with no ick or smell. I love this work that I do and now offer capsules in plain or grape flavor. Happy Mom…Happy Baby!!

Website | Facebook

Other Resources

Shanti Mama Wellness– prenatal massage

The Prenatal Method– prenatal yoga and classes

Chiropractic for Kids & Adults– chiropractic care

Eastern View Medicine

Emerge Yoga

Shere Family Acupuncture

Dr. Marko Family Chiropractors

Rushford Chiropractic


Birth Preparation-Doula

Blooming Babies

Alice Norris- Blooming Babies

My mission is to help babies enter into the world in a calm and peaceful way, and then to help them bloom by providing families with breastfeeding support and education.  I have been working with mothers and babies for over 15 years as a maternal child health nurse, lactation consultant and certified HypnoBirthing instructor.  The services that I offer are in home lactation consultations, breastfeeding classes, and HypnoBirthing childbirth education.  I am a BCBS “In-Network” approved provider for breast pumps and in-home lactation visits.

Website | Facebook

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Evolution Prenatal + Family Yoga Center

Evolution Prenatal & Family Yoga Center has grown from the roots of Evolution Yoga and the reputation we’ve built over the past 10 years as a hub for prenatal, postnatal and children’s yoga classes.  We are a studio dedicated to the well-being of pregnant mothers, couples, children and families. Through the guidance of owner Susan Cline Lucey, we are established as long-standing experts in the community not only in prenatal, postnatal and children’s yoga but also childbirth education, doula care, postpartum support and mother/family events.

Website | Facebook

20 Kilburn Street, Suite 120
Burlington Vermont  05401

BeginningsBeginnings

BEGINNINGS offers a variety of classes that help women and their families prepare for a fulfilling and meaningful birth experience as well as for the first few months following their baby’s arrival.  Our comprehensive program includes:Preparation for Childbirth, Preparation for Breastfeeding, Baby Basics: Infant Care, Prenatal Infant Massage: Communication Through Loving Touch, Pediatric CPR, Big Sister, Big Brother: Sibling Preparation, Refresher in Childbirth, and VBAC Preparation.  Our classes are offered at three convenient locations in both group and private settings.  We take great pride in offering our families up-to-date, objective information by a professional, experienced, compassionate staff.

Website | Facebook

Locations at 51 Timber Lane, So. Burlington,  Maitri Health Care for Women at 185 Tilley Drive and Champlain OB/GYN at 55 Main St in Essex Junction


Birth JourneysVT Birth Journeys

One Main St, Ste 214 Burlington, VT 05401

Birth Journeys is a team of certified doulas and childbirth educators whose passion is to support families through pregnancy, labor, birth and the postpartum period. We offer a full spectrum of childbirth services including: Childbirth & Newborn Care classes, CPR certification, Massage, Breastfeeding & Sibling classes. Classes are held in our studio in Union Station on the Burlington Waterfront and we offer doula services to families in Chittenden and the surrounding counties. Gift Certificates Available.

Website | Facebook

Other Resources

It’s Thyme Doula– doula services

VT Birth Haven– doula services and classes

Shanti Mama Wellness– doula services

Lily Blossoms Birth Services– doula services

Wellsprings Hypnotherapy– hypnotherapy

Vermont Midwives Association


Breastfeeding Support and Supplies

mombabyKristen Bird- Baby Bird Lactation Consultant

Kristen Bird worked as a maternal-newborn nurse at Fletcher Allen Health Care for almost six years. In 2009, she became an Internationally Board Certified Lactation Consultant and in 2011, launched Baby Bird Lactation Services and started consulting with families in the comfort of their homes.  She now continues to work as a private IBCLC while also working as a Family Nurse Practitioner and Lactation Consultant at Timber Lane Pediatrics in Burlington, VT.

Website | Facebook


Blooming Babies

Alice Norris- Blooming Babies

My mission is to help babies enter into the world in a calm and peaceful way, and then to help them bloom by providing families with breastfeeding support and education.  I have been working with mothers and babies for over 15 years as a maternal child health nurse, lactation consultant and certified HypnoBirthing instructor.  The services that I offer are in home lactation consultations, breastfeeding classes, and HypnoBirthing childbirth education.  I am a BCBS “In-Network” approved provider for breast pumps and in-home lactation visits.

Website | Facebook


Aristelle Logo

Aristelle

Aristelle carries the best nursing bra selection in Vermont. Aristelle bra-fitters are trained to help you find the perfect bras for your pregnancy and for the arrival of your baby. Aristelle will continue to help as your baby grows and your body changes. We want you to love breastfeeding and we have the right bras to make this amazing bonding experience as easy and enjoyable as possible. Aristelle offers bra sizes from A-N cups, swimwear, loungewear and shape wear.

Website | Facebook


logo2Danish Woolen Delight

Danish Woolen Delight is a home-based business, located in Vermont. The company was started by a nurse-midwife/lactation consultant. Their Merino Wool Nursing Pads are a must for any nursing momma! These pads are super soft and soothingly comfortable, and we love that they come in multiple sizes for the perfect fit.

Website | Facebook

Other Resources

La Leche Leauge

The Fourth Trimester

Chittenden County Breastfeeding Coalition


Postpartum Support

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Evolution Physical Therapy

Evolution Physical Therapy offers comprehensive services for women through all phases of their life. Our goal is to address health concerns unique to women in the prenatal and post-natal stages, with our specialized treatment programs and classes. Our services include individualized physical therapy for pregnant and post-partum women with back, hip, pelvic or extremity pain.  Our Belly after Baby workshop helps new moms learn how to safely and effectively restore function to the pelvic floor and abdominal muscles.  Our New Mom Consult gives you a one on one assessment of how your body is recovering from delivery (vaginal or c-section) and strategies you can use to optimize your return to function.  Pelvic Floor Physical Therapy is designed to provide individualized treatment to restore form and function of your pelvic floor, hip and spine.   We offer Therapeutic Yoga workshops for post-partum pelvic floor, hip, back and sleep issues.  Check out our website to learn more about how we can guide you to restore balance to your changing body.

Website | Facebook


Phoenix Physical TherapyPhoenix Physical Therapy

Pregnancy and birth can dramatically affect the pelvic floor muscle and in many countries pelvic floor muscle physical therapy is a standard component of post-partum healthcare. Phoenix Physical Therapy specializes in treatment of post-partum and pregnancy-related incontinence, prolapse and pelvic pain in a gently therapeutic environment. Patients gain awareness of pelvic floor muscle function and how to retain a healthy muscle not only through pregnancy and post-partum but throughout life.

Website | Facebook

Other Resources

Phoenix Physical Therapy

The Fourth Trimester

Interested in being included in this resource? Please email Tasha – [email protected]!